Shishito peppers

Packaged product Früchte

Shishito peppers contains 27 kcal per 100 g. A Serving, 85 g, 85 g (85 g) provides about 23 kcal.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.626 products.

100 g provides 157 % of the Daily Value for Vitamin A and 133 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

27kcal per 100 g
2,4 gprotein
4,7 gcarbohydrates
0 gfat
23kcal in Serving, 85 g, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 1,2 g 4 %
Total sugars L 3,5 g
Protein L 2,4 g 5 %
Vitamin A L 1.412 µg157 %
Vitamin C L 120 mg133 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %27kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A157 %Vitamin C133 %

Nutritional insights

  • Protein2,4 gin the top quarter of Früchte (median 1,8 g)
  • Fiber1,2 gin the lowest quarter of Früchte (median 2,1 g)
  • Sugars3,5 gabove the median for Früchte (median 2,4 g)
  • Sodium12 mgbelow the median for Früchte (median 29 mg)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L4.710 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 27 kcal27 kcal
Protein 2,4 g2,4 g
Carbohydrates 4,7 g4,7 g
Fat 0 g0 g
Fiber 1,2 g1,2 g
Sugars 3,5 g3,5 g
Sodium 12 mg12 mg

Product details

Barcode
0669212174727
Label serving
85 g (85 g)
Category
Lebensmittel auf Obst- und Gemüsebasis
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shishito peppers?

100 g of Shishito peppers has 27 kcal. Serving, 85 g, 85 g (85 g): about 23 kcal.

How much protein is in Shishito peppers?

Shishito peppers contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in Serving, 85 g, 85 g (85 g). About 33 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1,8 g).

How many carbs are in Shishito peppers?

Shishito peppers has 4,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,5 g of sugars.

How much fat is in Shishito peppers?

Shishito peppers contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Shishito peppers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (157 % DV) and Vitamin C (133 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shishito peppers?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 577425. License: CC0 1.0 (U.S. public domain). Source record dated 21. September 2017. Imported 6. November 2026.
  • Open Food Facts, record 0669212174727. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.