Shells White Cheddar Cheese, Shells White Cheddar
Packaged product Getreide und Pasta WEGMANS
Shells White Cheddar Cheese, Shells White Cheddar contains 380 kcal per 100 g. A typical serving of 2.5 ONZ (71 g) provides about 270 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 13 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 803 mg | 35 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 8,5 g | |
| Protein L | 14,1 g | 28 % |
| Calcium L | 169 mg | 13 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 366 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of Getreide und Pasta (median 11,7 g)
- Fiber2,8 gabove the median for Getreide und Pasta (median 2,6 g)
- Sugars8,5 gabove the median for Getreide und Pasta (median 6,1 g)
- Fat4,9 gbelow the median for Getreide und Pasta (median 5 g)
- Saturated fat2,8 gabove the median for Getreide und Pasta (median 2,1 g)
- Sodium803 mgbelow the median for Getreide und Pasta (median 814 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789016883
- Label serving
- 2.5 ONZ
- Category
- Pasta Dinners
Ingredients
MACARONI PRODUCT (WHEAT FLOUR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Macaroni & Cheese, American CABOT | 380 | 14,1 g | 67,6 g | 6,3 g |
| Annie's, Arthur, Macaroni & Cheese ANNIE'S | 380 | 14,1 g | 64,8 g | 6,3 g |
| Shells & White Cheddar Macaroni & Cheese ANNIE'S | 380 | 14,1 g | 66,2 g | 6,3 g |
| White Cheddar Mac 'N Cheese Shells, White Cheddar WEGMANS | 380 | 14,1 g | 67,6 g | 4,9 g |
| Shells & White Cheddar Macaroni & Cheese, Shells & White Cheddar GOOD & GATHER | 380 | 14,1 g | 69 g | 4,9 g |
| 4 Italian Shells & Cheese, 4 Italian CABOT | 380 | 15,5 g | 64,8 g | 5,6 g |
| Pasta Sides Butter Flavor Lipton | 381 | 11,1 g | 69,8 g | 5,6 g |
| Butter Pasta & Sauce PSST... | 381 | 12,7 g | 71,4 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shells White Cheddar Cheese, Shells White Cheddar?
100 g of Shells White Cheddar Cheese, Shells White Cheddar has 380 kcal. 2.5 ONZ (71 g): about 270 kcal.
Is Shells White Cheddar Cheese, Shells White Cheddar high in protein?
Shells White Cheddar Cheese, Shells White Cheddar contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 10 g in 2.5 ONZ (71 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 11,7 g).
How many carbs are in Shells White Cheddar Cheese, Shells White Cheddar?
Shells White Cheddar Cheese, Shells White Cheddar has 67,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 8,5 g of sugars.
How much fat is in Shells White Cheddar Cheese, Shells White Cheddar?
Shells White Cheddar Cheese, Shells White Cheddar contains 4,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Shells White Cheddar Cheese, Shells White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shells White Cheddar Cheese, Shells White Cheddar?
100 g contains 803 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Juli 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2406349. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juli 2019. Imported 6. November 2026.
Last updated: . Source description: "SHELLS WHITE CHEDDAR CHEESE, SHELLS WHITE CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.