Shells & Cheddar - Marconi & Cheese Dinner

Packaged product Milch und Eier Back To Nature

Shells & Cheddar - Marconi & Cheese Dinner contains 371 kcal per 100 g. A Serving, 70 g, 2.5 oz (70 g) provides about 260 kcal.

Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 11 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

371kcal per 100 g
14,3 gprotein
70 gcarbohydrates
3,6 gfat
260kcal in Serving, 70 g, 2.5 oz (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 714 mg 31 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 2,9 g 10 %
Total sugars L 7,1 g
Protein L 14,3 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 143 mg11 %
Eisen L 1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 76 %Fat: 9 %371kcal / 100 g
  • Protein 15 %
  • Carbohydrates 76 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Eisen6 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein14,3 gabove the median for Milch und Eier (median 8 g)
  • Fiber2,9 gin the top quarter of Milch und Eier (median 0,6 g)
  • Sugars7,1 gabove the median for Milch und Eier (median 3,9 g)
  • Fat3,6 gbelow the median for Milch und Eier (median 10 g)
  • Saturated fat1,4 gin the lowest quarter of Milch und Eier (median 4,2 g)
  • Sodium714 mgin the top quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal371 kcal
Protein 14,3 g14,3 g
Carbohydrates 70 g70 g
Fat 3,6 g3,6 g
Fiber 2,9 g2,9 g
Sugars 7,1 g7,1 g
Sodium 725 mg714 mg

Product details

Brand
Back To Nature
Barcode
0759283400082
Label serving
70 g (2.5 oz)
Category
Milch und Eier
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic macaroni product (organic semolina [from organic wheat]); organic cheddar cheese sauce mix (organic skim milk, organic buttermilk, organic cheddar cheese [cultured pasteurized organic milk, salt, enzymes (non-animal)], organic maltodextrin, salt, organic cornstarch, cultured organic milk, organic annatto [color]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shells & Cheddar - Marconi & Cheese Dinner?

100 g of Shells & Cheddar - Marconi & Cheese Dinner has 371 kcal. Serving, 70 g, 2.5 oz (70 g): about 260 kcal.

Is Shells & Cheddar - Marconi & Cheese Dinner high in protein?

Shells & Cheddar - Marconi & Cheese Dinner contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 10 g in Serving, 70 g, 2.5 oz (70 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).

How many carbs are in Shells & Cheddar - Marconi & Cheese Dinner?

Shells & Cheddar - Marconi & Cheese Dinner has 70 g of total carbohydrates per 100 g, including 2,9 g of fiber and 7,1 g of sugars.

How much fat is in Shells & Cheddar - Marconi & Cheese Dinner?

Shells & Cheddar - Marconi & Cheese Dinner contains 3,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Shells & Cheddar - Marconi & Cheese Dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shells & Cheddar - Marconi & Cheese Dinner?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1477557. License: CC0 1.0 (U.S. public domain). Source record dated 16. Februar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0759283400082. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2017. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.