Shelled Walnuts

Packaged product Nüsse und Samen USDAStutz Manufacturing

Shelled Walnuts contains 667 kcal per 100 g. A Serving, 1 g (1 g) provides about 7 kcal.

Roughly 83 % of its calories come from fat, with 9 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (689 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Shelled Walnuts by USDAStutz Manufacturing, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
16,7 gprotein
13,3 gcarbohydrates
66,7 gfat
7kcal in Serving, 1 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 66,7 g 85 %
Saturated fat L 6,7 g 33 %
Sodium L 0 mg 0 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 2 g 7 %
Total sugars L 3,3 g
Protein L 16,7 g 33 %
Calcium L 30 mg2 %
Eisen L 0,9 mg5 %
Kalium L 130 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 7 %Fat: 83 %667kcal / 100 g
  • Protein 9 %
  • Carbohydrates 7 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen5 %Kalium3 %Calcium2 %

Nutritional insights

  • Protein16,7 gabove the median for Nüsse und Samen (median 15,5 g)
  • Fiber2 gin the lowest quarter of Nüsse und Samen (median 6,4 g)
  • Sugars3,3 gin the top quarter of Nüsse und Samen (median 2,7 g)
  • Fat66,7 gabove the median for Nüsse und Samen (median 65,2 g)
  • Saturated fat6,7 gabove the median for Nüsse und Samen (median 6,1 g)
  • Sodium0 mgin the lowest quarter of Nüsse und Samen (median 2 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)
ALA (omega-3, 18:3 n-3) L0,03 g

Product details

Brand
USDAStutz Manufacturing
Barcode
0715001009081
Quantity
16 oz (1LB) 454 grams
Label serving
1 g
Category
Walnüsse
Packaging
Plastic,bag
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WALNUTS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Walnuts, Light Halves & Pieces Nature's Garden 667 16,7 g 13,3 g 66,7 g
Walnuts Irresistibles 667 16,7 g 13,3 g 66,7 g
Walnuts Halves & Pieces Harris Teeter 667 16,7 g 13,3 g 66,7 g
Noix géante Diamond de California 667 16,7 g 13,3 g 66,7 g
Organic Walnuts Kirkland Signature 667 16,7 g 13,3 g 66,7 g
Chopped Walnuts Southern Grove 667 16,7 g 13,3 g 66,7 g
Walnut pieces Kroger 667 16,7 g 13,3 g 66,7 g
Chopped Walnuts Giant 667 16,7 g 13,3 g 66,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shelled Walnuts?

100 g of Shelled Walnuts has 667 kcal. Serving, 1 g (1 g): about 7 kcal.

Is Shelled Walnuts high in protein?

Shelled Walnuts contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 0,17 g in Serving, 1 g (1 g). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 15,5 g).

How many carbs are in Shelled Walnuts?

Shelled Walnuts has 13,3 g of total carbohydrates per 100 g, including 2 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shelled Walnuts?

Shelled Walnuts contains 66,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

How much sodium is in Shelled Walnuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0715001009081. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.