Sharp yellow cheddar cheese
Packaged product Milch und Eier Weis Quality
Sharp yellow cheddar cheese contains 391 kcal per 100 g. A Serving, 23 g, 23 g (23 g) provides about 90 kcal.
Roughly 75 % of its calories come from fat, with 21 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 50 % of the Daily Value for Calcium and 29 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 34,8 g | 45 % |
| Saturated fat L | 19,6 g | 98 % |
| Trans fat L | 0 g | |
| Cholesterol L | 109 mg | 36 % |
| Sodium L | 652 mg | 28 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,7 g | 43 % |
| Vitamin A L | 261 µg | 29 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 652 mg | 50 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 4 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,7 gin the top quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat34,8 gin the top quarter of Milch und Eier (median 10,2 g)
- Saturated fat19,6 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium652 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weis Quality
- Barcode
- 0041497084593
- Quantity
- 8 oz
- Label serving
- 23 g (23 g)
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Cheese Slices Taste Of Inspirations | 391 | 26,1 g | 0 g | 30,4 g |
| Havarti Natural Cheese H-E-B | 391 | 21,7 g | 4,3 g | 30,4 g |
| Montery Jack Slices Cheese H-E-B | 391 | 26,1 g | 0 g | 30,4 g |
| Meijer Colby Jack Cheese Sticks Meijer | 391 | 26,1 g | 4,3 g | 34,8 g |
| Pepper Jack Cheese Slices SimplyGo | 391 | 26,1 g | 4,3 g | 30,4 g |
| Sharp Cheddar Cheese Slices Sunnyside Farms | 391 | 21,7 g | 0 g | 34,8 g |
| Mild Cheddar Cheese Slices Chestnut Hill | 391 | 21,7 g | 4,3 g | 34,8 g |
| Colby Jack Cheese Slices Simply go | 391 | 26,1 g | 0 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp yellow cheddar cheese?
100 g of Sharp yellow cheddar cheese has 391 kcal. Serving, 23 g, 23 g (23 g): about 90 kcal.
Is Sharp yellow cheddar cheese high in protein?
Sharp yellow cheddar cheese contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 5 g in Serving, 23 g, 23 g (23 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Sharp yellow cheddar cheese?
Sharp yellow cheddar cheese has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sharp yellow cheddar cheese?
Sharp yellow cheddar cheese contains 34,8 g of fat per 100 g, of which 19,6 g is saturated (98 % of the Daily Value).
What vitamins and minerals does Sharp yellow cheddar cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (50 % DV) and Vitamin A (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp yellow cheddar cheese?
100 g contains 652 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041497084593. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.