Sharp White Cheddar Cheese
Packaged product Milch und Eier CLOVER
Sharp White Cheddar Cheese contains 411 kcal per 100 g. A typical serving of 1 SLICE (28 g) provides about 115 kcal.
Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 55 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
| Calcium L | 714 mg | 55 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 4 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat32,1 gin the top quarter of Milch und Eier (median 28,6 g)
- Sodium679 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Ingredients
PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Cheddar Cheese, Mild Cheddar KRAFT | 411 | 21,4 g | 1,8 g | 35,7 g |
| Goat Gouda Cheese DIETZ & WATSON | 411 | 23,6 g | 0 g | 35,4 g |
| Sharp Cheddar MURRAY BRIDGE | 411 | n/a | 0 g | 32,1 g |
| Mild Cheddar Natural Cheese Snack, Mild Cheddar KRAFT | 411 | 21,4 g | 1,8 g | 35,7 g |
| Sharp Cheddar KRAFT | 411 | 21,4 g | 1,8 g | 35,7 g |
| Cheddar Cheese, Sharp Cheddar KRAFT | 411 | 21,4 g | 1,8 g | 35,7 g |
| Manchego D.o. Sheep's Milk Cheese, Manchego D.o. SOLERA | 411 | 21,4 g | 3,6 g | 32,1 g |
| Black Cow Deluxe Cheddar Cheese, Black Cow SOMERDALE | 411 | n/a | 0 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp White Cheddar Cheese?
100 g of Sharp White Cheddar Cheese has 411 kcal. 1 SLICE (28 g): about 115 kcal.
Is Sharp White Cheddar Cheese high in protein?
Sharp White Cheddar Cheese contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in 1 SLICE (28 g). About 22 % of its calories come from protein.
How many carbs are in Sharp White Cheddar Cheese?
Sharp White Cheddar Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sharp White Cheddar Cheese?
Sharp White Cheddar Cheese contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Sharp White Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp White Cheddar Cheese?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. September 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2366428. License: CC0 1.0 (U.S. public domain). Source record dated 30. September 2022. Imported 6. November 2026.
Last updated: . Source description: "SHARP WHITE CHEDDAR CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.