Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar

Packaged product Milch und Eier BEST CHOICE

Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar contains 290 kcal per 100 g. A typical serving of 2 Tbsp (31 g) provides about 90 kcal.

Roughly 69 % of its calories come from fat, with 18 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.

100 g provides 25 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

290kcal per 100 g
12,9 gprotein
9,7 gcarbohydrates
22,6 gfat
90kcal in 2 Tbsp (31 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 22,6 g 29 %
Saturated fat L 9,7 g 48 %
Trans fat L 0 g
Cholesterol L 48 mg 16 %
Sodium L 1.420 mg 62 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 6,5 g
Protein L 12,9 g 26 %
Vitamin C L 0 mg0 %
Calcium L 323 mg25 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 13 %Fat: 69 %290kcal / 100 g
  • Protein 18 %
  • Carbohydrates 13 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Protein12,9 gin the lowest quarter of Milch und Eier (median 21,4 g)
  • Sugars6,5 gin the top quarter of Milch und Eier (median 0 g)
  • Fat22,6 gbelow the median for Milch und Eier (median 28,6 g)
  • Saturated fat9,7 gin the lowest quarter of Milch und Eier (median 17,9 g)
  • Sodium1.420 mgin the top quarter of Milch und Eier (median 643 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L323 IU

Product details

Brand
BEST CHOICE
Barcode
0070038590965
Label serving
2 Tbsp
Category
Käse

Ingredients

WHEY, CHEDDAR CHEESE MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, SALT, CARRAGEENAN, YEAST EXTRACT, SODIUM CITRATE, NATURAL FLAVOR, GLUCONO-DELTA-LACTONE, LACTIC ACID, SORBIC ACID (A PRESERVATIVE), ARTIFICIAL COLOR (YELLOW #5 AND YELLOW #6)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar?

100 g of Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar has 290 kcal. 2 Tbsp (31 g): about 90 kcal.

Is Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar high in protein?

Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 4 g in 2 Tbsp (31 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).

How many carbs are in Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar?

Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,5 g of sugars.

How much fat is in Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar?

Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar contains 22,6 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).

What vitamins and minerals does Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sharp Cheddar Pasteurized Cheese Snack, Sharp Cheddar?

100 g contains 1.420 mg of sodium, 62 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2415764. License: CC0 1.0 (U.S. public domain). Source record dated 24. Januar 2022. Imported 6. November 2026.

Last updated: . Source description: "SHARP CHEDDAR PASTEURIZED CHEESE SNACK, SHARP CHEDDAR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.