Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar
Packaged product Mahlzeiten und Gerichte CRACKER BARREL
Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar contains 145 kcal per 100 g. A typical serving of 1 cup (255 g) provides about 370 kcal.
Roughly 42 % of its calories come from fat, with 42 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (141 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,9 g | 20 % |
| Trans fat L | 0,39 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 361 mg | 16 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 1,6 g | |
| Protein L | 5,9 g | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 118 mg | 9 % |
| Eisen L | 0,56 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 42 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for Mahlzeiten und Gerichte (median 6,7 g)
- Fiber0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Sugars1,6 gbelow the median for Mahlzeiten und Gerichte (median 1,9 g)
- Fat6,7 gabove the median for Mahlzeiten und Gerichte (median 5,3 g)
- Saturated fat3,9 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium361 mgabove the median for Mahlzeiten und Gerichte (median 308 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 196 IU |
|---|
Product details
- Brand
- CRACKER BARREL
- Barcode
- 0021000066148
- Label serving
- 1 cup
- Category
- Frozen Dinners & Entrees
Ingredients
WATER, ENRICHED MACARONI PRODUCT (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBFLAVIN, FOLIC ACID]), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES, ANNATTO [COLOR]), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT), HALF AND HALF (MILK, CREAM), WHEY PROTEIN CONCENTRATE, CHEESE POWDER (SEMISOFT CHEESE [MILK, SALT, CHEESE CULTURE, ENZYMES], SALT, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, LACTIC ACID), MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), SODIUM PHOSPHATE, SALT, MILK SOLIDS, SKIM MILK POWDER, XANTHAN GUM, NATURAL FLAVOR, MONO AND DIGLYCERIDES, ANNATTO EXTRACT (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar?
100 g of Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar has 145 kcal. 1 cup (255 g): about 370 kcal.
How much protein is in Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar?
Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 15 g in 1 cup (255 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,7 g).
How many carbs are in Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar?
Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar has 14,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,6 g of sugars.
How much fat is in Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar?
Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar contains 6,7 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar?
100 g contains 361 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2212862. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "SHARP CHEDDAR MACARONI & CHEESE DINNER, SHARP CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.