Sesame Mini Crackers Cracker Crisps, Sesame Mini Crackers

Packaged product Brot und Backwaren BEIGEL & BEIGEL

Sesame Mini Crackers Cracker Crisps, Sesame Mini Crackers contains 500 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 140 kcal.

Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 433 kcal per 100 g across 799 products.

100 g provides 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
10,7 gprotein
64,3 gcarbohydrates
21,4 gfat
140kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21,4 g 27 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 10,7 g 21 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 52 %Fat: 39 %500kcal / 100 g
  • Protein 9 %
  • Carbohydrates 52 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein10,7 gin the top quarter of Brot und Backwaren (median 7,1 g)
  • Fiber3,6 gabove the median for Brot und Backwaren (median 3,3 g)
  • Sugars3,6 gbelow the median for Brot und Backwaren (median 4,7 g)
  • Fat21,4 gin the top quarter of Brot und Backwaren (median 13,3 g)
  • Saturated fat10,7 gin the top quarter of Brot und Backwaren (median 1,8 g)
  • Sodium500 mgbelow the median for Brot und Backwaren (median 607 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
BEIGEL & BEIGEL
Barcode
0008982000216
Label serving
1 ONZ
Category
Crackers & Biscotti

Ingredients

WHEAT FLOUR, PALM OIL (WITH TBHQ FOR FRESHNESS), SESAME SEEDS, MALT, YEAST, SALT, MOLASSES, LEAVENING AGENT (SODIUM BICARBONATE), SUGAR, THICKENERS (GUM ARABIC, GUAR GUM, CARBOXYMETHYL CELLULOSE), ARTIFICIAL COLOR (CARAMEL).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Snack Crackers Rich & Crisp SPARTAN 500 7,1 g 64,3 g 21,4 g
Nut & Seed Gluten Free Crackers, Nut & Seed GOOD & GATHER 500 14,3 g 35,7 g 35,7 g
Original Banana Bread Crisps, Original HIPPIE SNACKS 500 13,3 g 50 g 30 g
Bits Crackers SHOPRITE 500 6,3 g 62,5 g 25 g
Coconut Flavored Sandwich Cookies, Coconut; Chocolate GALLETAS GN 500 5,6 g 72,2 g 19,4 g
Bakery Crisps, Herbed Baguette STACY'S 500 7,1 g 64,3 g 21,4 g
Big Win, Baked Snack Crackers BIG WIN 500 10 g 60 g 26,7 g
Sugar Egg Kichel STREIT'S 500 6,3 g 56,2 g 31,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame Mini Crackers Cracker Crisps, Sesame Mini Crackers?

100 g of Sesame Mini Crackers Cracker Crisps, Sesame Mini Crackers has 500 kcal. 1 ONZ (28 g): about 140 kcal.

Is Sesame Mini Crackers Cracker Crisps, Sesame Mini Crackers high in protein?

Sesame Mini Crackers Cracker Crisps, Sesame Mini Crackers contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 1 ONZ (28 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 7,1 g).

How many carbs are in Sesame Mini Crackers Cracker Crisps, Sesame Mini Crackers?

Sesame Mini Crackers Cracker Crisps, Sesame Mini Crackers has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Sesame Mini Crackers Cracker Crisps, Sesame Mini Crackers?

Sesame Mini Crackers Cracker Crisps, Sesame Mini Crackers contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Sesame Mini Crackers Cracker Crisps, Sesame Mini Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Mini Crackers Cracker Crisps, Sesame Mini Crackers?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2304279. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.

Last updated: . Source description: "SESAME MINI CRACKERS CRACKER CRISPS, SESAME MINI CRACKERS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.