Sesame cookies
Packaged product Süßigkeiten und Desserts
Sesame cookies contains 500 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 140 kcal.
Roughly 50 % of its calories come from fat, with 42 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 36 % of the Daily Value for Eisen and 27 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 17,9 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 357 mg | 27 % |
| Eisen L | 6,4 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 42 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars17,9 gin the lowest quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat28,6 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat10,7 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 17,9 g | 17,9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0739148100081
- Label serving
- 1 ONZ (28 g)
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour, sugar, vegetable shortening palm oil, soybean oil, whole egg, honey, salt, baking powder, artificial flavors, sesame seeds, fd&c yellow #5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chocolate Flavoured Sandwich Cream Cookies Lady Sarah | 500 | 3,3 g | 70 g | 23,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame cookies?
100 g of Sesame cookies has 500 kcal. Serving, 1 ONZ, 28 g (28 g): about 140 kcal.
Is Sesame cookies high in protein?
Sesame cookies contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 1 ONZ, 28 g (28 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Sesame cookies?
Sesame cookies has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 17,9 g of sugars.
How much fat is in Sesame cookies?
Sesame cookies contains 28,6 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Sesame cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (36 % DV) and Calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame cookies?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2095697. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0739148100081. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.