Sesame Breadsticks
Packaged product Brot und Backwaren Hamdan
Sesame Breadsticks contains 433 kcal per 100 g. A Serving, 100 g, 100 g (100 g) provides about 433 kcal.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 15 µg | 2 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber3 gbelow the median for Brot und Backwaren (median 3,3 g)
- Sugars8,5 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat10,7 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat4 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium117 mgin the lowest quarter of Brot und Backwaren (median 467 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 50 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 11 g | 11 g |
| Carbohydrates | 73 g | 73 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 3 g | 3 g |
| Sugars | 8,5 g | 8,5 g |
| Sodium | 117 mg | 117 mg |
Product details
Ingredients
Flour, sugar, vegetable ghee, sesame, mahleb.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagolosi cereali GrissinBon | 433 | 11 g | 68 g | 12 g |
| Rosemary crostini, rosemary Whole Foods Market | 433 | 10 g | 76,7 g | 6,7 g |
| Mini Linguette Flatbread Casa Vecchio Mulino | 433 | 10 g | 70 g | 13,3 g |
| Mini fagolosi snack GrissinBon | 433 | 11 g | 68 g | 12 g |
| Croutons grillés aux 7 céréales Lou Ferrignade | 433 | 12,1 g | 69,9 g | 10,8 g |
| Mini Fagolosi snack GrissinBon | 433 | 11 g | 68 g | 12 g |
| Olive Oil Crostini Open Nature | 433 | 13,3 g | 66,7 g | 11,7 g |
| Casa Milo, Bruschette Traditional Oven Baked Toasts Gruppo Milo S.R.L. | 433 | 10 g | 63,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Breadsticks?
100 g of Sesame Breadsticks has 433 kcal. Serving, 100 g, 100 g (100 g): about 433 kcal.
Is Sesame Breadsticks high in protein?
Sesame Breadsticks contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 100 g, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Sesame Breadsticks?
Sesame Breadsticks has 73 g of total carbohydrates per 100 g, including 3 g of fiber and 8,5 g of sugars.
How much fat is in Sesame Breadsticks?
Sesame Breadsticks contains 10,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Sesame Breadsticks?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6210605301059. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 474441. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.