Sea Scallops Roe-Off

Packaged product Fisch und Meeresfrüchte SAIL

Sea Scallops Roe-Off contains 62 kcal per 100 g. A typical serving of 4 ONZ (113 g) provides about 70 kcal.

Roughly 82 % of its calories come from protein, with 12 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 91 kcal per 100 g across 857 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

62kcal per 100 g
12,4 gprotein
1,8 gcarbohydrates
0,44 gfat
70kcal in 4 ONZ (113 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0,44 g 0,6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 133 mg 6 %
Total carbohydrates L 1,8 g 0,6 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Protein L 12,4 g 25 %
Calcium L 6 mg0,5 %
Eisen L 0 mg0 %
Kalium L 205 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82 %Carbohydrates: 12 %Fat: 7 %62kcal / 100 g
  • Protein 82 %
  • Carbohydrates 12 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Calcium0,5 %Eisen0 %

Nutritional insights

  • Protein12,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 15,9 g)
  • Sugars1,8 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Fat0,44 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,3 g)
  • Sodium133 mgin the lowest quarter of Fisch und Meeresfrüchte (median 312 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
SAIL
Barcode
0082318981561
Label serving
4 ONZ
Category
frozen-fish-seafood

Ingredients

SCALLOPS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Pacific Cod Fillets LIDL 62 15,9 g 0 g 0 g
Raw-E-Z Peel Shell-On Shrimp BEST CHOICE 62 15,2 g 0 g 0,45 g
Peeled & Deveined Tail Off Raw Shrimp BLUE SEA 62 13,3 g 0 g 1,3 g
Ez Peel, Shell & Tail On Extra Jumbo Raw Wild-Caught Shrimp WEGMANS 62 14,2 g 0,88 g 0 g
Wild Caught Flounder OCEAN BEAUTY 62 14,2 g 0 g 0,88 g
Swai Fish Steak DOUBLE BLUE 62 11,6 g 0 g 1,8 g
E - Z Peel Shell - On Raw Shrimp SUPREME CHOICE 62 13,4 g 0 g 0,45 g
Shell-On, Devined Wild Argentine Butterfly Shrimp AQUASTAR 62 14,2 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sea Scallops Roe-Off?

100 g of Sea Scallops Roe-Off has 62 kcal. 4 ONZ (113 g): about 70 kcal.

Is Sea Scallops Roe-Off high in protein?

Sea Scallops Roe-Off contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in 4 ONZ (113 g). About 82 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 15,9 g).

How many carbs are in Sea Scallops Roe-Off?

Sea Scallops Roe-Off has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.

How much fat is in Sea Scallops Roe-Off?

Sea Scallops Roe-Off contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sea Scallops Roe-Off?

100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. März 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2383765. License: CC0 1.0 (U.S. public domain). Source record dated 19. März 2021. Imported 6. November 2026.

Last updated: . Source description: "SEA SCALLOPS ROE-OFF". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.