Sea Salt
Packaged product Gewürze, Kräuter und Gewürze
Sea Salt contains 469 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 31 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
100 g provides 50 % of the Daily Value for Eisen and 19 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 40,6 g | 52 % |
| Saturated fat L | 23,8 g | 119 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber L | 43,8 g | 156 % |
| Total sugars L | 31,2 g | |
| Added sugars L | 31,2 g | 62 % |
| Protein L | 6,3 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 62 mg | 5 % |
| Eisen L | 9 mg | 50 % |
| Kalium L | 875 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 31 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber43,8 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars31,2 gin the top quarter of Gewürze, Kräuter und Gewürze (median 5 g)
- Fat40,6 gin the top quarter of Gewürze, Kräuter und Gewürze (median 9,2 g)
- Saturated fat23,8 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,6 g)
- Sodium12 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 469 kcal |
| Protein | 12,5 g | 6,3 g |
| Carbohydrates | 25 g | 43,8 g |
| Fat | 50 g | 40,6 g |
| Fiber | 18,8 g | 43,8 g |
| Sugars | 18,8 g | 31,2 g |
| Sodium | n/a | 12 mg |
Product details
- Barcode
- 0817596020646
- Category
- Gewürze, Kräuter und Gewürze
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salty & sour Karma | 469 | 13 g | 38 g | 27 g |
| Barritas ketchup la madrileña | 469 | 3,2 g | 66,9 g | 20,5 g |
| Pop Crunch Salted Caramel Hugo | 469 | 37,5 g | 28,1 g | 28,1 g |
| Sea salt and vinegar Kettle | 468 | 6 g | 55,8 g | 24,9 g |
| Fossettes aux herbes de provence La Cure Gourmande | 470 | 8,4 g | 67 g | 18 g |
| Salt & Vinegar Stars and vinegar flavour Sainsbury Sainsbury's | 470 | 2,7 g | 70 g | 19,3 g |
| Palomitas ketchup y Mostaza Risi | 470 | 6,1 g | 73 g | 17,1 g |
| Salted caramel Supreme nutrition | 470 | 72 g | 10,7 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Salt?
100 g of Sea Salt has 469 kcal.
How much protein is in Sea Salt?
Sea Salt contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is above the median (median 6 g).
How many carbs are in Sea Salt?
Sea Salt has 43,8 g of total carbohydrates per 100 g, including 43,8 g of fiber and 31,2 g of sugars.
How much fat is in Sea Salt?
Sea Salt contains 40,6 g of fat per 100 g, of which 23,8 g is saturated (119 % of the Daily Value).
What vitamins and minerals does Sea Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (50 % DV) and Kalium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sea Salt?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652598. License: CC0 1.0 (U.S. public domain). Source record dated 12. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0817596020646. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.