Sandwich Wheat Enriched Bread, Sandwich Wheat
Packaged product Brot und Backwaren FRESH HARVEST
Sandwich Wheat Enriched Bread, Sandwich Wheat contains 286 kcal per 100 g. A typical serving of 1 slice (28 g) provides about 80 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber3,6 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars7,1 gin the top quarter of Brot und Backwaren (median 4,7 g)
- Fat3,6 gabove the median for Brot und Backwaren (median 3,5 g)
- Sodium607 mgin the top quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 7,1 g | n/a |
| Sodium | 607 mg | 607 mg |
Product details
- Brand
- FRESH HARVEST
- Barcode
- 0045284964037
- Label serving
- 1 slice
- Category
- breads-buns
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING SOYBEAN OIL, YEAST, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE PRESERVATIVE, CARAMEL COLOR WITH SULFITES, DRIED HONEY, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, WHEAT STARCH, ENZYMES, SUNFLOWER OIL, CALCIUM STEARATE, SUNFLOWER LECITHIN, CALCIUM IDOATE, HIGH OLEIC CANOLA OIL, AMMONIUM SULFATE, SILICON DIOXIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Swirl Bread With Raisins, Cinnamon Swirl SHOPRITE | 286 | n/a | 60,7 g | 3,6 g |
| Flaky Gem Brown & Serve Rolls, Flaky Gem SIGNATURE SELECT | 286 | 7,1 g | 50 g | 3,6 g |
| Artisan Style White Thick Sliced Bread, Artisan Style White FIRST STREET | 286 | 11,4 g | 51,4 g | 4,3 g |
| Marble Rye Bread CALISE BAKERY | 286 | 10,7 g | 50 g | 3,6 g |
| Sheepherder Artisan Bread, Sheepherder PACIFIC COAST SELECTIONS | 286 | 11,4 g | 51,4 g | 2,9 g |
| Premium Classic White Bread SCHMIDT | 286 | 7,1 g | 57,1 g | 3,6 g |
| Wheat Split Top Bread, Wheat FESTIVAL FOODS | 286 | 10,7 g | 53,6 g | 3,6 g |
| Honey 7 Grains Half Loaf Bread, Honey 7 Grains AUNT MILLIE'S | 286 | 10,7 g | 50 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Wheat Enriched Bread, Sandwich Wheat?
100 g of Sandwich Wheat Enriched Bread, Sandwich Wheat has 286 kcal. 1 slice (28 g): about 80 kcal.
How much protein is in Sandwich Wheat Enriched Bread, Sandwich Wheat?
Sandwich Wheat Enriched Bread, Sandwich Wheat contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 slice (28 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Sandwich Wheat Enriched Bread, Sandwich Wheat?
Sandwich Wheat Enriched Bread, Sandwich Wheat has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.
How much fat is in Sandwich Wheat Enriched Bread, Sandwich Wheat?
Sandwich Wheat Enriched Bread, Sandwich Wheat contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sandwich Wheat Enriched Bread, Sandwich Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich Wheat Enriched Bread, Sandwich Wheat?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0045284964037. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2193995. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
Last updated: . Source description: "SANDWICH WHEAT ENRICHED BREAD, SANDWICH WHEAT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.