Sandwich
Packaged product Mahlzeiten und Gerichte Foodmaxx
Sandwich contains 207 kcal per 100 g. A Serving, 1 PACKAGE, 227 g (227 g) provides about 470 kcal.
Roughly 38 % of its calories come from carbohydrates, with 37 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 239 kcal per 100 g across 1.503 products.
100 g provides 18 % of the Daily Value for Vitamin A and 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 20,3 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,2 g | |
| Protein L | 12,8 g | 26 % |
| Vitamin A L | 165 µg | 18 % |
| Vitamin C L | 2,1 mg | 2 % |
| Calcium L | 132 mg | 10 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 38 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gabove the median for Mahlzeiten und Gerichte (median 10,6 g)
- Fiber0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars2,2 gbelow the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat8,8 gbelow the median for Mahlzeiten und Gerichte (median 10,3 g)
- Saturated fat2,2 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sodium300 mgin the lowest quarter of Mahlzeiten und Gerichte (median 506 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 551 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 12,8 g | 12,8 g |
| Carbohydrates | 20,3 g | 20,3 g |
| Fat | 8,8 g | 8,8 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 300 mg | 300 mg |
Product details
- Brand
- Foodmaxx
- Barcode
- 0098487101600
- Label serving
- 1 PACKAGE (227 g)
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ham (cured with water, dextrose, salt, contains 2% or less of sodium lactate, potassium lactate, sodium phosphates, sodium erythorbate, sodium diacetate, sodium nitrite), italian roll (enriched bleached wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, calcium sulfate, wheat starch, sugar, dextrose, calcium propionate and phosphoric acid [for freshness], mono - and diglycerides, calcium stearoyl lactylate [csl], citric acid, coated sorbic acid [with partially hydrogenated soybean oil], guar gum, malt, wheat flour, enzymes, ethoxylated mono - and diglycerides, potassium iodate, ascorbic acid, propionic acid, azodicarbonamide [ada], l-cysteine), mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color], natamycin [a natural mold inhibitor]), green leaf lettuce, mayonnaise (soybean oil, water, eggs, distilled vinegar, contains less than 2% of corn syrup, salt, spice, lemon juice concentrate, calcium disodium edta added to protect flavor), mustard (water, distilled vinegar, mustard seed, salt, turmeric, spices).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The chiken club Tesco | 207 | 13,1 g | 21,1 g | 7,4 g |
| Sandwich Mixto Ñaming | 207 | 11,8 g | 21 g | 8,2 g |
| Sándwich de pavo con ensalada Bon appetit | 207 | 6,9 g | 23 g | 9 g |
| Pollo asiático Deluxe tasty | 207 | 10,9 g | 21,3 g | 8,3 g |
| Club sub Renaissance Food Group Llc | 207 | 15,8 g | 20,3 g | 6,6 g |
| Katkarapu Leipä Leroy | 207 | 8,8 g | 9,9 g | 14,4 g |
| York con queso crema Abuela Maggie | 207 | 9,6 g | 28,2 g | 6,2 g |
| Prawn Cocktail Marks & Spencers | 207 | 8,8 g | 19,7 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 207 kcal. Serving, 1 PACKAGE, 227 g (227 g): about 470 kcal.
Is Sandwich high in protein?
Sandwich contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 29,1 g in Serving, 1 PACKAGE, 227 g (227 g). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10,6 g).
How many carbs are in Sandwich?
Sandwich has 20,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,2 g of sugars.
How much fat is in Sandwich?
Sandwich contains 8,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894194. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
- Open Food Facts, record 0098487101600. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.