Sandwich Buns
Packaged product Brot und Backwaren Ozery
Sandwich Buns contains 253 kcal per 100 g. A Serving, Serving size 1 Bun , 75 g (75 g) provides about 190 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,37 g | 0,7 % |
| Protein L | 9,3 g | 19 % |
| Calcium L | 26,7 mg | 2 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 53,3 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for Brot und Backwaren (median 8 g)
- Fiber5,3 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars2,7 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat4 gbelow the median for Brot und Backwaren (median 7,1 g)
- Saturated fat0,4 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium373 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ozery
- Barcode
- 0664164100411
- Quantity
- 8 buns, 600 g
- Label serving
- Serving size 1 Bun (75 g)
- Category
- Whole-Grain Bread Portions
- Packaging
- fr:en-sac-de-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat flour (including germ), Filtered water, Unbleached wheat flour, Multigrain mix (cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits), sunflower seeds, rolled oats, durum semolina, Organic cane sugar, Organic sour dough (organic unbleached flour, filtered water, yeast, sea salt, organic high oleic sunflower oil). Crushed flax seeds, Yeast, Oats, Millet, Sea salt, Sunflower oil, Wheat gluten, Cultured wheat starch, Natural flavours, Citric acid. _Contains wheat._
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHaferZuckerHefeSalzSonnenblumenöl
Frequently asked questions
How many calories are in Sandwich Buns?
100 g of Sandwich Buns has 253 kcal. Serving, Serving size 1 Bun , 75 g (75 g): about 190 kcal.
How much protein is in Sandwich Buns?
Sandwich Buns contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 7 g in Serving, Serving size 1 Bun , 75 g (75 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Sandwich Buns?
Sandwich Buns has 45,3 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Buns?
Sandwich Buns contains 4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Sandwich Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich Buns?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664164100411. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.