Saltine Crackers
Packaged product Brot und Backwaren Kroger
Saltine Crackers contains 438 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).
100 g provides 24 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 6,3 g | 13 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 4,4 mg | 24 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 73 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of Brot und Backwaren (median 10 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,4 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,2 g)
- Fat9,4 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium375 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 9,4 g | 9,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 375 mg | 375 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110116079
- Quantity
- 16 oz
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Delser | 438 | 11 g | 68 g | 13 g |
| Mini crackers olijfolie en oregano Jumbo | 438 | 10 g | 72 g | 12 g |
| Saltine Crackers Premium | 438 | 6,3 g | 75 g | 9,4 g |
| Galletas Mariñeiras Lino daveiga | 438 | 12 g | 67 g | 12 g |
| W.R Biscuits For Cheese Essential Waitrose | 438 | 8,7 g | 70 g | 13,4 g |
| mini crackers olijfolie en oregano gwoon | 438 | 10 g | 71,5 g | 11,7 g |
| Mini Crackers Olijfolie en Oregano Snack Day | 438 | 10 g | 71,5 g | 11,7 g |
| Premium Original Galletas de Soda Nabisco | 438 | 6,3 g | 75 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltine Crackers?
100 g of Saltine Crackers has 438 kcal.
How much protein is in Saltine Crackers?
Saltine Crackers contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).
How many carbs are in Saltine Crackers?
Saltine Crackers has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Saltine Crackers?
Saltine Crackers contains 9,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Saltine Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saltine Crackers?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. März 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110116079. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2025. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2449643. License: CC0 1.0 (U.S. public domain). Source record dated 10. Dezember 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.