Saltine Crackers
Packaged product Brot und Backwaren
Saltine Crackers contains 375 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 35 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 812 mg | 35 % |
| Total carbohydrates L | 68,8 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 6,3 g | 13 % |
| Calcium L | 125 mg | 10 % |
| Eisen L | 6,3 mg | 35 % |
| Kalium L | 94 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 72 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of Brot und Backwaren (median 10 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,4 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,2 g)
- Fat9,4 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat3,1 gabove the median for Brot und Backwaren (median 2,9 g)
- Sodium812 mgabove the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33,3 kcal | 375 kcal |
| Protein | 6,7 g | 6,3 g |
| Carbohydrates | 73,3 g | 68,8 g |
| Fat | 10 g | 9,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 867 mg | 812 mg |
Product details
- Barcode
- 0086106072257
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Cracker mit Tomate Goldähren | 375 | 14 g | 62 g | 5,6 g |
| Organic teether crackers Happybaby | 375 | 0 g | 87,5 g | 0 g |
| Sticks Salzstangen funny-frisch | 375 | 12 g | 73 g | 3,1 g |
| Krips tuiles de sarrasin - Graines de sésame Krips | 375 | 12,3 g | 67,5 g | 9,3 g |
| Sablés salés à la Sainte Maure de Touraine Saveurs des Marais | 375 | 9,1 g | 51 g | 14,9 g |
| Tuiles de Blé Noir Sésame et Huile d'Olive Krips | 375 | 12,5 g | 67,5 g | 9,3 g |
| Cracker Parmesan Alnatura | 375 | 7 g | 67 g | 8,5 g |
| Snack crackers Abimar Foods Inc. | 375 | 6,3 g | 50 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltine Crackers?
100 g of Saltine Crackers has 375 kcal.
How much protein is in Saltine Crackers?
Saltine Crackers contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).
How many carbs are in Saltine Crackers?
Saltine Crackers has 68,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Saltine Crackers?
Saltine Crackers contains 9,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Saltine Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saltine Crackers?
100 g contains 812 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2422191. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
- Open Food Facts, record 0086106072257. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.