Salted Apricot

Packaged product Snacks Hola

Salted Apricot contains 207 kcal per 100 g. A Serving, 0.4 ONZ, 11.6 g (11,6 g) provides about 24 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 35 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Salted Apricot by Hola, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
0 gprotein
50,9 gcarbohydrates
0 gfat
24kcal in Serving, 0.4 ONZ, 11.6 g (11,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 7.600 mg 330 %
Total carbohydrates L 50,9 g 19 %
Dietary fiber L 5,2 g 19 %
Total sugars L 9,5 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 6,2 mg35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %207kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen35 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Snacks (median 7,3 g)
  • Fiber5,2 gabove the median for Snacks (median 4 g)
  • Sugars9,5 gabove the median for Snacks (median 4,9 g)
  • Fat0 gin the lowest quarter of Snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium7.600 mgin the top quarter of Snacks (median 414 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 207 kcal207 kcal
Protein 0 g0 g
Carbohydrates 50,9 g50,9 g
Fat 0 g0 g
Fiber 5,2 g5,2 g
Sugars 9,5 g9,5 g
Sodium 7.600 mg7.600 mg

Product details

Brand
Hola
Barcode
0097832001138
Label serving
0.4 ONZ (11.6 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried apricots, purified water, sugar, citric acid, artificial flavor iodized salt and chili extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Chicken chips Bofrost 207 14,8 g 17,6 g 8,4 g
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Fruit & Cheese Snack Box Etai 207 8,8 g 18,5 g 11,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Apricot?

100 g of Salted Apricot has 207 kcal. Serving, 0.4 ONZ, 11.6 g (11,6 g): about 24 kcal.

How much protein is in Salted Apricot?

Salted Apricot contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 0.4 ONZ, 11.6 g (11,6 g). About 0 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Salted Apricot?

Salted Apricot has 50,9 g of total carbohydrates per 100 g, including 5,2 g of fiber and 9,5 g of sugars.

How much fat is in Salted Apricot?

Salted Apricot contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Salted Apricot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (35 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Apricot?

100 g contains 7.600 mg of sodium, 330 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072564. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0097832001138. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juli 2023. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.