Salsa

Packaged product Suppen und Saucen Hooks U

Salsa contains 33 kcal per 100 g. A Serving, 2 Tbsp, 30 g (30 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 125 kcal per 100 g across 14.228 products.

100 g provides 22 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
0 gprotein
6,7 gcarbohydrates
0 gfat
10kcal in Serving, 2 Tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 383 mg 17 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Protein L 0 g 0 %
Vitamin A L 200 µg22 %
Vitamin C L 8 mg9 %
Calcium L 67 mg5 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %33kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22 %Vitamin C9 %Calcium5 %Eisen0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 0,15 g)
  • Sugars3,3 gbelow the median for Suppen und Saucen (median 4,8 g)
  • Fat0 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
  • Sodium383 mgbelow the median for Suppen und Saucen (median 600 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal33 kcal
Protein 0 g0 g
Carbohydrates 6,7 g6,7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 383 mg383 mg

Product details

Brand
Hooks U
Barcode
0896148001029
Label serving
2 Tbsp (30 g)
Category
lebensmittel
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, onions, water, jalapeno peppers, spices, salt, garlic, dehydrated cilantro

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZwiebelnSalzKnoblauch

Similar products

FoodCaloriesProteinCarbsFat
Assi, Soy Sauce Rhee Bros. Inc. 33 6,7 g 0 g 0 g
Homestyle real pork gravy Weis 33 1,7 g 5 g 0,83 g
Red wine vinegar Hy-Vee 33 0 g 0 g 0 g
Tomato Sauce That's Smart 33 1,6 g 6,6 g 0 g
Tomato Sauce That's Smart! 33 1,6 g 6,6 g 0 g
Gourmet salsa verde Mateo's Gourmet Salsa 33 0 g 6,7 g 0 g
Fire Roasted Salsa Alamo Red 33 0 g 6,7 g 0 g
Gourmet Salsa Naked Infusions 33 0 g 6,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa?

100 g of Salsa has 33 kcal. Serving, 2 Tbsp, 30 g (30 g): about 10 kcal.

How much protein is in Salsa?

Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 2 Tbsp, 30 g (30 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 0,15 g).

How many carbs are in Salsa?

Salsa has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Salsa?

Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa?

100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1862564. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0896148001029. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.