Salsa
Packaged product Suppen und Saucen Gia Brands Inc.
Salsa contains 89 kcal per 100 g. A Serving, 2 Tbsp, 28 g (28 g) provides about 25 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 21 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 193 µg | 21 % |
| Vitamin C L | 12,9 mg | 14 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber3,6 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars3,6 gbelow the median for Suppen und Saucen (median 4 g)
- Fat1,8 gbelow the median for Suppen und Saucen (median 4,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium375 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54 kcal | 89 kcal |
| Protein | 0 g | 3,6 g |
| Carbohydrates | 7,1 g | 17,9 g |
| Fat | 0 g | 1,8 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 339 mg | 375 mg |
Product details
- Brand
- Gia Brands Inc.
- Barcode
- 0876045004101
- Label serving
- 2 Tbsp (28 g)
- Category
- lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato puree (tomato paste, water), tomatoes, onion, red bell pepper, chipotle chile paste, canola oil, jalapeno pepper, garlic, sea salt, lime juice (from concentrate), white balsamic vinegar, chili powder, spices, smoke flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnRaps (Rübsenöl)KnoblauchSalzEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde Biog | 89 | 5,4 g | 4,4 g | 5,5 g |
| Engine 2, plant-strong, traditional hummus Engine 2 | 89 | 3,6 g | 14,3 g | 3,6 g |
| Balsamico-Salatsauce Sylter Salatfrische | 89 | 0,5 g | 16 g | 2,6 g |
| Bolognese Sauce Delhaize | 89 | 3,7 g | 6,1 g | 5,1 g |
| Sauce soja bio La Maison Nordique | 89 | 8 g | 9 g | 0 g |
| Classic Ketchup Knijpfles Albert Heijn | 89 | 1 g | 20 g | 0 g |
| Tzatziki Sauce Dreamland Foods | 89 | 3,6 g | 3,6 g | 7,1 g |
| Organic Soy Sauce Kikkoman | 89 | 11 g | 6,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa?
100 g of Salsa has 89 kcal. Serving, 2 Tbsp, 28 g (28 g): about 25 kcal.
How much protein is in Salsa?
Salsa contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 28 g (28 g). About 14 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Salsa?
Salsa has 17,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Salsa?
Salsa contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626106. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0876045004101. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.