Salat Mix
Packaged product Nüsse und Samen Alesto
Salat Mix contains 483 kcal per 100 g. A Serving, 100 g (100 g) provides about 483 kcal.
Roughly 57 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 541 kcal per 100 g across 230 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 29,3 g | 38 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 35,4 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 25,3 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 30 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for Nüsse und Samen (median 15,3 g)
- Sugars25,3 gabove the median for Nüsse und Samen (median 6,8 g)
- Fat29,3 gbelow the median for Nüsse und Samen (median 36 g)
- Saturated fat4 gbelow the median for Nüsse und Samen (median 5,1 g)
- Sodium28 mgbelow the median for Nüsse und Samen (median 40 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 40875118
- Quantity
- 175 g
- Label serving
- 100 g
- Category
- Nüsse und ihre Erzeugnisse
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
30% Sonnenblumenkeme 20% Kürbiskerne, 20% Cranberries gezubert getrocknet (Cranberries, Zucker, Sonnenblumenöl), 20% Aprikosen gehackt, getrocknet, geschwefelt (Aprikosen, Antioxidationsmittel: Schwefeldioxid) 10% Feigen gehackt getrocknet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salat Mix?
100 g of Salat Mix has 483 kcal. Serving, 100 g (100 g): about 483 kcal.
Is Salat Mix high in protein?
Salat Mix contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 15,3 g).
How many carbs are in Salat Mix?
Salat Mix has 35,4 g of total carbohydrates per 100 g, including 25,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salat Mix?
Salat Mix contains 29,3 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Salat Mix?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40875118. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Source description: "Salat Mix". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.