Bio-Studentenfutter
Packaged product Nüsse und Samen Spar Natur-pur
Bio-Studentenfutter contains 483 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 37 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 539 kcal per 100 g across 211 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 37 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for Nüsse und Samen (median 15,1 g)
- Fiber6 gbelow the median for Nüsse und Samen (median 6,4 g)
- Sugars35 gin the top quarter of Nüsse und Samen (median 6,7 g)
- Fat28 gbelow the median for Nüsse und Samen (median 36 g)
- Saturated fat2,9 gin the lowest quarter of Nüsse und Samen (median 5 g)
- Sodium16 mgbelow the median for Nüsse und Samen (median 40 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar Natur-pur
- Barcode
- 9100000047607
- Category
- Nüsse und ihre Erzeugnisse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
30% Sultaninen getrocknet/geölt (Sultaninen, Sonnenblumenöl), 20% Weinbeeren getrocknet/geölt (Weinbeeren, Sonnenblumenöl), 15% _Haselnüsse_, 13% _Cashewkerne_, 10% _Mandeln_ blanchiert, 7% _Mandeln_ braun, 5% _Walnüsse_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaselnussMandelSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Studentenfutter?
100 g of Bio-Studentenfutter has 483 kcal.
Is Bio-Studentenfutter high in protein?
Bio-Studentenfutter contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 15,1 g).
How many carbs are in Bio-Studentenfutter?
Bio-Studentenfutter has 43 g of total carbohydrates per 100 g, including 6 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Studentenfutter?
Bio-Studentenfutter contains 28 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Bio-Studentenfutter?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000047607. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.