Salat Mix
Packaged product Nuts and Seeds Alesto
Salat Mix contains 483 kcal per 100 g. A serving, 100 g (100 g) provides about 483 kcal.
Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 541 kcal per 100 g across 240 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 25.3 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for nuts and seeds (median 15.2 g)
- Sugars25.3 gabove the median for nuts and seeds (median 7 g)
- Fat29.3 gbelow the median for nuts and seeds (median 36 g)
- Saturated fat4 gbelow the median for nuts and seeds (median 5 g)
- Sodium28 mgbelow the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 40875118
- Quantity
- 175 g
- Label serving
- 100 g
- Category
- Nuts and their products
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
30% Sonnenblumenkeme 20% Kürbiskerne, 20% Cranberries gezubert getrocknet (Cranberries, Zucker, Sonnenblumenöl), 20% Aprikosen gehackt, getrocknet, geschwefelt (Aprikosen, Antioxidationsmittel: Schwefeldioxid) 10% Feigen gehackt getrocknet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oil
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|---|---|---|---|---|
| Bio-Studentenfutter Spar Natur-pur | 483 | 11 g | 43 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 40875118. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Source description: "Salat Mix". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.