Salade césar
Salade césar contains 210 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 25 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 159 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 60 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for Gemüse (median 8 g)
- Fat5,7 gin the lowest quarter of Gemüse (median 10,6 g)
- Saturated fat1 gin the lowest quarter of Gemüse (median 2,2 g)
- Sodium172 mgin the lowest quarter of Gemüse (median 309 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 27059531
- Category
- Cäsarsalate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(35% blé dur),' tomate,' 16% dressing ceasar (eau, huile de colza vinaigre de vin blanc, huile d'olive grana padano lait (cru) de, vache, sel, présure (animale), conservateur lysozyme d oeuf), anchois (anchois, huile de tournesol, sel)] sauce Worchester (eau, sucre, vinaigre mélasse, puree d'oignon, sel, pâte de tamannier, acidifiant (acide acétique), girofle, purée de gingembre, extrait d'ail), oeuf (sol)' moutarde (vinaigre, eau, poudre de moutarde, sel, plantes aromatiques), sel sucre, amidon modifié, ail , epatssssant blé, huile de tourhesol, sel,' levcfre); oidnons de printemps. Peut contenir des traces de crustacés, soja, fruits à coque, céleri et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenEiSalzKnoblauchSonnenblumenölZuckerZwiebelnEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar salad Migrolino | 212 | 14 g | 8,7 g | 13 g |
| Caesar Salad 7-Eleven | 212 | 8,4 g | 8,4 g | 16,8 g |
| Ensalada Cesar con Salsa Cesar hc premium | 213 | 8,6 g | 13,9 g | 13,3 g |
| Caesar Salad Marks & Spencers | 197 | 4,7 g | 8 g | 16 g |
| Chicken Caesar Salad Good & Gather | 196 | 9,8 g | 7,1 g | 14,1 g |
| Ensalada césar BON appétit! | 191 | 9,7 g | 9,4 g | 12 g |
| Caesar Salad Fresh Attitude | 189 | 4,6 g | 8 g | 16 g |
| Salade caesar Migros | 187 | 7,9 g | 4,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade césar?
100 g of Salade césar has 210 kcal.
How much protein is in Salade césar?
Salade césar contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 8 g).
How many carbs are in Salade césar?
Salade césar has 31 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade césar?
Salade césar contains 5,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Salade césar?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27059531. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.