Cesar
Cesar contains 171 kcal per 100 g. A Serving, 210 g (210 g) provides about 359 kcal.
Roughly 63 % of its calories come from fat, with 19 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 19 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for Gemüse (median 8 g)
- Sugars2 gabove the median for Gemüse (median 1,5 g)
- Fat12 gabove the median for Gemüse (median 10,6 g)
- Saturated fat3,2 gin the top quarter of Gemüse (median 2,2 g)
- Sodium480 mgin the top quarter of Gemüse (median 309 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017244222
- Label serving
- 210 g
- Category
- Cäsarsalate
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Asda | 172 | 4,3 g | 8,5 g | 13 g |
| Amore Caesar with uncured bacon chopped salad kit Wegmans | 170 | 5 g | 8 g | 14 g |
| Salade Caesar POULET RÔTI ET FROMAGE ITALIEN Carrefour | 173 | 7,8 g | 13 g | 9,8 g |
| Ensalada cesar Hacendado | 167 | 8,3 g | 10 g | 10 g |
| Ensalada cesar hacendado | 165 | 8,4 g | 9,8 g | 10 g |
| Caesar Salad Bowl Nature's Pick | 165 | 4,7 g | 8,3 g | 12,2 g |
| Bacon Caesar salad kit H-E-B | 180 | 5 g | 8 g | 15 g |
| Caesar Salad Kit Marketside | 180 | 5 g | 10 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cesar?
100 g of Cesar has 171 kcal. Serving, 210 g (210 g): about 359 kcal.
How much protein is in Cesar?
Cesar contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 16 g in Serving, 210 g (210 g). About 18 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 8 g).
How many carbs are in Cesar?
Cesar has 8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cesar?
Cesar contains 12 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Cesar?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017244222. License: ODbL 1.0 (Open Food Facts). Source record dated 8. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.