Rx bar

Packaged product Snacks

Rx bar contains 404 kcal per 100 g. A Serving, 1 BAR, 52 g (52 g) provides about 210 kcal.

Roughly 43 % of its calories come from carbohydrates, with 34 % from fat and 23 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 21 % of the Daily Value for Eisen and 18 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rx bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
23,1 gprotein
44,2 gcarbohydrates
15,4 gfat
210kcal in Serving, 1 BAR, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 15,4 g 20 %
Saturated fat L 2,9 g 14 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 231 mg 10 %
Total carbohydrates L 44,2 g 16 %
Dietary fiber L 7,7 g 28 %
Total sugars L 32,7 g
Protein L 23,1 g 46 %
Calcium L 112 mg9 %
Eisen L 3,9 mg21 %
Kalium L 869 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 43 %Fat: 34 %404kcal / 100 g
  • Protein 23 %
  • Carbohydrates 43 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen21 %Kalium18 %Calcium9 %

Nutritional insights

  • Protein23,1 gin the top quarter of Snacks (median 7,1 g)
  • Fiber7,7 gin the top quarter of Snacks (median 3,9 g)
  • Sugars32,7 gin the top quarter of Snacks (median 5 g)
  • Fat15,4 gbelow the median for Snacks (median 21,1 g)
  • Saturated fat2,9 gbelow the median for Snacks (median 3,6 g)
  • Sodium231 mgbelow the median for Snacks (median 411 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcal404 kcal
Protein 23,1 g23,1 g
Carbohydrates 44,2 g44,2 g
Fat 15,4 g15,4 g
Fiber 7,7 g7,7 g
Sugars 32,7 g32,7 g
Sodium 231 mg231 mg

Product details

Barcode
0858030008356
Label serving
1 BAR (52 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, almonds, egg whites, cherries, chocolate, cocoa, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandelEi

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rx bar?

100 g of Rx bar has 404 kcal. Serving, 1 BAR, 52 g (52 g): about 210 kcal.

Is Rx bar high in protein?

Rx bar contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 12 g in Serving, 1 BAR, 52 g (52 g). About 23 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Rx bar?

Rx bar has 44,2 g of total carbohydrates per 100 g, including 7,7 g of fiber and 32,7 g of sugars.

How much fat is in Rx bar?

Rx bar contains 15,4 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Rx bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV) and Kalium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rx bar?

100 g contains 231 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. August 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2393723. License: CC0 1.0 (U.S. public domain). Source record dated 21. September 2020. Imported 6. November 2026.
  • Open Food Facts, record 0858030008356. License: ODbL 1.0 (Open Food Facts). Source record dated 31. August 2022. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.