Rustic Cut Organic Ruby Red Beets

Packaged product Fleisch Earthbound Farm

Rustic Cut Organic Ruby Red Beets contains 53 kcal per 100 g. A Serving, 85 g (85 g) provides about 45 kcal.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

53kcal per 100 g
1,2 gprotein
11,8 gcarbohydrates
0 gfat
45kcal in Serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 41 mg 2 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 2,4 g 9 %
Total sugars L 9,4 g
Protein L 1,2 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 7,1 mg8 %
Calcium L 24 mg2 %
Eisen L 0,42 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %53kcal / 100 g
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8 %Eisen2 %Calcium2 %Vitamin A0 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of Fleisch (median 17,6 g)
  • Fiber2,4 gin the top quarter of Fleisch (median 0 g)
  • Sugars9,4 gin the top quarter of Fleisch (median 1 g)
  • Fat0 gin the lowest quarter of Fleisch (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
  • Sodium41 mgin the lowest quarter of Fleisch (median 380 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60,9 kcal53 kcal
Protein 1,4 g1,2 g
Carbohydrates 13,8 g11,8 g
Fat 0 g0 g
Fiber 2,8 g2,4 g
Sugars 11,1 g9,4 g
Sodium 0,048 mg41 mg

Product details

Brand
Earthbound Farm
Barcode
0032601025410
Quantity
85 g
Label serving
85 g
Category
Fleisch
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC BEETS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic Cut Organic Ruby Red Beets?

100 g of Rustic Cut Organic Ruby Red Beets has 53 kcal. Serving, 85 g (85 g): about 45 kcal.

How much protein is in Rustic Cut Organic Ruby Red Beets?

Rustic Cut Organic Ruby Red Beets contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 85 g (85 g). About 9 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).

How many carbs are in Rustic Cut Organic Ruby Red Beets?

Rustic Cut Organic Ruby Red Beets has 11,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 9,4 g of sugars.

How much fat is in Rustic Cut Organic Ruby Red Beets?

Rustic Cut Organic Ruby Red Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Rustic Cut Organic Ruby Red Beets?

100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1865629. License: CC0 1.0 (U.S. public domain). Source record dated 16. Mai 2018. Imported 6. November 2026.
  • Open Food Facts, record 0032601025410. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.