Ruffles Flamin' Hot Potato Chips Limited Edition, 2 3/4 Oz, 3 Count
Packaged product Snacks RUFFLES
Ruffles Flamin' Hot Potato Chips Limited Edition, 2 3/4 Oz, 3 Count contains 536 kcal per 100 g. A Serving (28 g) provides about 150 kcal.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (527 kcal per 100 g).
100 g provides 25 % of the Daily Value for Kalium, 14 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 12,9 mg | 14 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 1.180 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat32,1 gin the top quarter of Snacks (median 28,6 g)
- Saturated fat5,4 gin the top quarter of Snacks (median 3,6 g)
- Sodium714 mgabove the median for Snacks (median 621 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 21,4 g | 53,6 g |
| Fat | 42,9 g | 32,1 g |
| Fiber | 17,9 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | n/a | 714 mg |
Product details
- Brand
- RUFFLES
- Barcode
- 0028400695954
- Category
- chips-pretzels-snacks
Ingredients
RUFFLES LIME AND JALAPENO FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, LIME JUICE POWDER (MALTODEXTRIN [MADE FROM CORN], LIME JUICE CONCENTRATE), MALTODEXTRIN (MADE FROM CORN), SUGAR, NATURAL FLAVORS, DEXTROSE, ONION POWDER, JALAPEO PEPPER, YEAST, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), GARLICK POWDER, SPICES, WHEY, YEAST EXTRACT, ARTIFICIAL FLAVORS,RUFFLES FLAMIN HOT CHEDDAR & SOUR CREAM F;LAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE), NATURAL AND ARTIFICIAL FLAVORS, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, SODIUM DIACETATE, GARLIC POWDER, LACTOSE, LACTIC ACID, SOUR CREAM (CULTURED CREAM, SKIM MILK), BUTTER (CREAM, SALT),RUFFLES FLAMIN HOT BBQ FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CANOLA OIL, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, SPICES, PAPRIKA, MOLASSES, ONION POWDER, BROWN SUGAR, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, TOMATO POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), POTASSIUM SALT, CITRIC ACID, SODIUM DIACETATE, NATURAL FLAVORS (CONTAINS MILK AND ANIMAL INGREDIENTS), GARLIC POWDER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Garlic Parmesan Flavored Potato Chips, Garlic Parmesan SNYDER OF BERLIN | 536 | 7,1 g | 50 g | 35,7 g |
| Nacho Cheese Tortilla Chips, Nacho Cheese DORITOS | 536 | 7,1 g | 64,3 g | 28,6 g |
| Flamin' Hot Nacho Flavored Tortilla Chips, Flamin' Hot Nacho DORITOS | 536 | 7,1 g | 60,7 g | 28,6 g |
| Mustard Sandwi-Chips, Mustard HERR'S | 536 | 7,1 g | 57,1 g | 32,1 g |
| Barbeque Flavored Ripples Potato Chips, Barbeque UTZ | 536 | 7,1 g | 53,6 g | 32,1 g |
| Ripples Potato Chips HERR'S | 536 | 7,1 g | 53,6 g | 32,1 g |
| Nitro Habanero & Lime Tortilla Chips, Habanero; Lime TAKIS | 536 | 7,1 g | 60,7 g | 28,6 g |
| Ways Potato Chips, Prime Rib & Horseradish KROGER | 536 | 3,6 g | 53,6 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ruffles Flamin' Hot Potato Chips Limited Edition, 2 3/4 Oz, 3 Count?
100 g of Ruffles Flamin' Hot Potato Chips Limited Edition, 2 3/4 Oz, 3 Count has 536 kcal. Serving (28 g): about 150 kcal.
How much protein is in Ruffles Flamin' Hot Potato Chips Limited Edition, 2 3/4 Oz, 3 Count?
Ruffles Flamin' Hot Potato Chips Limited Edition, 2 3/4 Oz, 3 Count contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving (28 g). About 5 % of its calories come from protein.
How many carbs are in Ruffles Flamin' Hot Potato Chips Limited Edition, 2 3/4 Oz, 3 Count?
Ruffles Flamin' Hot Potato Chips Limited Edition, 2 3/4 Oz, 3 Count has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Ruffles Flamin' Hot Potato Chips Limited Edition, 2 3/4 Oz, 3 Count?
Ruffles Flamin' Hot Potato Chips Limited Edition, 2 3/4 Oz, 3 Count contains 32,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Ruffles Flamin' Hot Potato Chips Limited Edition, 2 3/4 Oz, 3 Count contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (25 % DV), Vitamin C (14 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ruffles Flamin' Hot Potato Chips Limited Edition, 2 3/4 Oz, 3 Count?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400695954. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Januar 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2527838. License: CC0 1.0 (U.S. public domain). Source record dated 14. Februar 2023. Imported 6. November 2026.
Last updated: . Source description: "RUFFLES FLAMIN' HOT POTATO CHIPS LIMITED EDITION, 2 3/4 OZ, 3 COUNT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.