Roundy's, Light String Cheese
Packaged product Milch und Eier ROUNDY'S
Roundy's, Light String Cheese contains 214 kcal per 100 g. A typical serving of 1 PIECE (28 g) provides about 60 kcal.
Roughly 47 % of its calories come from protein, with 46 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 55 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 714 mg | 55 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 7 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 21,4 g)
- Fat10,7 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat7,1 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium679 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (1)
| Vitamin A, IE L | 1.070 IU |
|---|
Ingredients
CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese PHILADELPHIA | 214 | 7,1 g | 7,1 g | 17,9 g |
| Cracked Black Pepper Soft Spreadable Cheese, Cracked Black Pepper KITE HILL | 214 | 7,1 g | 10,7 g | 17,9 g |
| Queso Blanco Dip, Queso Blanco LEAL'S | 214 | 10,7 g | 3,6 g | 17,9 g |
| Muenster Light Sliced Cheese TNUVA | 214 | 28,6 g | 0 g | 8,9 g |
| Mexicali Dip, Mexicali MEIJER | 214 | 3,6 g | 7,1 g | 17,9 g |
| Feisty Feta Zesty Feta Cheese Dip, Feisty Feta MEIJER | 214 | 7,1 g | 7,1 g | 17,9 g |
| Cranberry And Port Topped Goat Cheese, Cranberry MONTCHEVRE | 214 | 10,7 g | 17,9 g | 12,5 g |
| Mozzarella Reduced Fat Low-Moisture Part-Skim String Cheese, Mozzarella SHOPRITE | 214 | 25 g | 3,6 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roundy's, Light String Cheese?
100 g of Roundy's, Light String Cheese has 214 kcal. 1 PIECE (28 g): about 60 kcal.
Is Roundy's, Light String Cheese high in protein?
Roundy's, Light String Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in 1 PIECE (28 g). About 47 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Roundy's, Light String Cheese?
Roundy's, Light String Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Roundy's, Light String Cheese?
Roundy's, Light String Cheese contains 10,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Roundy's, Light String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roundy's, Light String Cheese?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Juni 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851698. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juni 2018. Imported 6. November 2026.
Last updated: . Source description: "ROUNDY'S, LIGHT STRING CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.