Rotini with Beets

Packaged product Getreide und Pasta

Rotini with Beets contains 345 kcal per 100 g. A Serving, 2 ONZ, 55 g (55 g) provides about 190 kcal.

Roughly 81 % of its calories come from carbohydrates, with 19 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).

100 g provides 23 % of the Daily Value for Eisen and 15 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rotini with Beets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
16,4 gprotein
69,1 gcarbohydrates
0 gfat
190kcal in Serving, 2 ONZ, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 173 mg 8 %
Total carbohydrates L 69,1 g 25 %
Dietary fiber L 5,5 g 20 %
Total sugars L 5,5 g
Protein L 16,4 g 33 %
Calcium L 18 mg1 %
Eisen L 4,2 mg23 %
Kalium L 709 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 81 %345kcal / 100 g
  • Protein 19 %
  • Carbohydrates 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen23 %Kalium15 %Calcium1 %

Nutritional insights

  • Protein16,4 gin the top quarter of Getreide und Pasta (median 12,5 g)
  • Fiber5,5 gin the top quarter of Getreide und Pasta (median 3,6 g)
  • Sugars5,5 gin the top quarter of Getreide und Pasta (median 2,8 g)
  • Fat0 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
  • Sodium173 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L22 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 345 kcal345 kcal
Protein 16,4 g16,4 g
Carbohydrates 69,1 g69,1 g
Fat 0 g0 g
Fiber 5,5 g5,5 g
Sugars 5,5 g5,5 g
Sodium 175 mg173 mg

Product details

Barcode
0888683109452
Label serving
2 ONZ (55 g)
Category
Teigwaren
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red lentil flour, white rice, beets.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Reis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rotini with Beets?

100 g of Rotini with Beets has 345 kcal. Serving, 2 ONZ, 55 g (55 g): about 190 kcal.

Is Rotini with Beets high in protein?

Rotini with Beets contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 9 g in Serving, 2 ONZ, 55 g (55 g). About 19 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,5 g).

How many carbs are in Rotini with Beets?

Rotini with Beets has 69,1 g of total carbohydrates per 100 g, including 5,5 g of fiber and 5,5 g of sugars.

How much fat is in Rotini with Beets?

Rotini with Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Rotini with Beets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV) and Kalium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rotini with Beets?

100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. August 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2468258. License: CC0 1.0 (U.S. public domain). Source record dated 5. Mai 2020. Imported 6. November 2026.
  • Open Food Facts, record 0888683109452. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.