Rotini Red Lentil Pasta

Packaged product Bohnen und Hülsenfrüchte

Rotini Red Lentil Pasta contains 375 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 28 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

100 g provides 32 % of the Daily Value for Eisen and 19 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rotini Red Lentil Pasta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
26,8 gprotein
64,3 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 10,7 g 38 %
Total sugars L 0 g
Protein L 26,8 g 54 %
Calcium L 54 mg4 %
Eisen L 5,7 mg32 %
Kalium L 875 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 68 %Fat: 4 %375kcal / 100 g
  • Protein 28 %
  • Carbohydrates 68 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen32 %Kalium19 %Calcium4 %

Nutritional insights

  • Protein26,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
  • Fiber10,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat1,8 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
  • Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 198 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 26,8 g26,8 g
Carbohydrates 64,3 g64,3 g
Fat 1,8 g1,8 g
Fiber 10,7 g10,7 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0075450276954
Quantity
8 oz
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rotini Red Lentil Pasta?

100 g of Rotini Red Lentil Pasta has 375 kcal.

Is Rotini Red Lentil Pasta high in protein?

Rotini Red Lentil Pasta contains 26,8 g of protein per 100 g (54 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).

How many carbs are in Rotini Red Lentil Pasta?

Rotini Red Lentil Pasta has 64,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.

How much fat is in Rotini Red Lentil Pasta?

Rotini Red Lentil Pasta contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Rotini Red Lentil Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (32 % DV) and Kalium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rotini Red Lentil Pasta?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075450276954. License: ODbL 1.0 (Open Food Facts). Source record dated 27. September 2024. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2306298. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2022. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.