Romano Beans

Packaged product Bohnen und Hülsenfrüchte Sans nom

Romano Beans contains 64 kcal per 100 g. A Serving, 0.5 tasse, 125 ml (125 g) provides about 80 kcal.

Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Romano Beans by Sans nom, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
5,6 gprotein
13,6 gcarbohydrates
0 gfat
80kcal in Serving, 0.5 tasse, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Sodium L 84 mg 4 %
Total carbohydrates L 13,6 g 5 %
Dietary fiber L 4,8 g 17 %
Total sugars L 0,8 g
Protein L 5,6 g 11 %
Calcium L 4 mg0,3 %
Eisen L 1,2 mg7 %
Kalium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 71 %64kcal / 100 g
  • Protein 29 %
  • Carbohydrates 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Kalium4 %Calcium0,3 %

Nutritional insights

  • Protein5,6 gbelow the median for Bohnen und Hülsenfrüchte (median 6,4 g)
  • Fiber4,8 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars0,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
  • Sodium84 mgbelow the median for Bohnen und Hülsenfrüchte (median 195 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sans nom
Barcode
0060383664374
Label serving
0.5 tasse (125 ml)
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fava Beans Cedar 64 5,6 g 13,6 g 0 g
Mixed Jumbo Beans Tamam 64 4 g 12 g 0,8 g
Pinto Beans Selection 64 5,6 g 12 g 0,4 g
Peach Fruit Pops Wild Fork 64 0,8 g 16,8 g 0 g
Green Lentils Falesca Molisana 64 4 g 10,4 g 0 g
Homestyle Pears Pebbles 64 0 g 16 g 0 g
Lentils Ilias 64 4 g 11,2 g 0 g
Lentils Artic Gardens 64 4,8 g 12 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Romano Beans?

100 g of Romano Beans has 64 kcal. Serving, 0.5 tasse, 125 ml (125 g): about 80 kcal.

How much protein is in Romano Beans?

Romano Beans contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in Serving, 0.5 tasse, 125 ml (125 g). About 29 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,4 g).

How many carbs are in Romano Beans?

Romano Beans has 13,6 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Romano Beans?

Romano Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Romano Beans?

100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383664374. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.