Roasted garlic

Packaged product Früchte

Roasted garlic contains 250 kcal per 100 g. A Serving, 1 CLOVE, 4 g (4 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 38 kcal per 100 g across 1.558 products.

100 g provides 16 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
0 gprotein
50 gcarbohydrates
0 gfat
10kcal in Serving, 1 CLOVE, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Calcium L 25 mg2 %
Eisen L 0 mg0 %
Kalium L 775 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %250kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium16 %Calcium2 %Eisen0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Früchte (median 1,8 g)
  • Fiber0 gin the lowest quarter of Früchte (median 2,1 g)
  • Sugars0 gin the lowest quarter of Früchte (median 2,4 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 29 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 0 g0 g
Carbohydrates 50 g50 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0074574109049
Label serving
1 CLOVE (4 g)
Category
Lebensmittel auf Obst- und Gemüsebasis
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Knoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted garlic?

100 g of Roasted garlic has 250 kcal. Serving, 1 CLOVE, 4 g (4 g): about 10 kcal.

How much protein is in Roasted garlic?

Roasted garlic contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 CLOVE, 4 g (4 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 1,8 g).

How many carbs are in Roasted garlic?

Roasted garlic has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Roasted garlic?

Roasted garlic contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Roasted garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted garlic?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2394911. License: CC0 1.0 (U.S. public domain). Source record dated 21. Mai 2021. Imported 6. November 2026.
  • Open Food Facts, record 0074574109049. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.