Riz cantonais
Packaged product Mahlzeiten und Gerichte Marque repère
Riz cantonais contains 125 kcal per 100 g. A Serving, 300.0 g (300 g) provides about 375 kcal.
Roughly 68 % of its calories come from carbohydrates, with 16 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 156 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,8 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 68 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gabove the median for Mahlzeiten und Gerichte (median 5 g)
- Fiber0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars0,8 gbelow the median for Mahlzeiten und Gerichte (median 1 g)
- Fat2,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,6 g)
- Saturated fat0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,7 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque repère
- Barcode
- 0560281571120
- Label serving
- 300.0 g
- Category
- Gebratener Reis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz frito 3 delicias MAN FONG | 125 | 3,4 g | 22,5 g | 1,5 g |
| Riz Cantonais surgelé Winny | 125 | 4,4 g | 21 g | 2,4 g |
| Riz cantonais Carrefour | 126 | 3,7 g | 17 g | 4,5 g |
| Riz Cantonais Cora | 127 | 4,9 g | 19,6 g | 2,8 g |
| Riz Cantonais Majonque | 122 | 2 g | 20,2 g | 3,4 g |
| Délices du Monde Riz Cantonais Leader Price | 128 | 4 g | 17,9 g | 4,2 g |
| Riz à la cantonnais Picard | 128 | 4,7 g | 19 g | 3,5 g |
| Riz à la cantonaise Marie | 129 | 4,2 g | 21 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz cantonais?
100 g of Riz cantonais has 125 kcal. Serving, 300.0 g (300 g): about 375 kcal.
How much protein is in Riz cantonais?
Riz cantonais contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 15,3 g in Serving, 300.0 g (300 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 5 g).
How many carbs are in Riz cantonais?
Riz cantonais has 21 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz cantonais?
Riz cantonais contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0560281571120. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.