Riz Cantonais
Packaged product Mahlzeiten und Gerichte Cora
Riz Cantonais contains 127 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 156 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 416 mg | 18 % |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 64 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for Mahlzeiten und Gerichte (median 5 g)
- Fiber1,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars1,2 gabove the median for Mahlzeiten und Gerichte (median 1 g)
- Fat2,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,6 g)
- Saturated fat0,8 gabove the median for Mahlzeiten und Gerichte (median 0,7 g)
- Sodium416 mgabove the median for Mahlzeiten und Gerichte (median 374 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980374356
- Category
- Gebratener Reis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati 64,9% - lanières de jambon cuit standard 9,5% (jambon de porc - eau - sel - sirop de glucose - lactose - dextrose - stabilisants : diphosphate, carraghénane - arôme - conservateurs : érythorbate de sodium, nitrite de sodium) - petits pois doux fins 9,4% - carottes en dés 7% - omelette en dés 6,3% (œufs entiers pasteurisés - blanc d'œuf - lait écrémé reconstitué - sel - épaississant : gomme de xanthane - acidifiant : acide citrique) - arôme naturel - huile de tournesol - arôme (contient crustacés - lait - poisson). Traces éventuelles de gluten, céleri, moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenölSalzGlucosesirupEiMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Délices du Monde Riz Cantonais Leader Price | 128 | 4 g | 17,9 g | 4,2 g |
| Riz à la cantonnais Picard | 128 | 4,7 g | 19 g | 3,5 g |
| Riz cantonais Carrefour | 126 | 3,7 g | 17 g | 4,5 g |
| Riz Cantonais surgelé Winny | 125 | 4,4 g | 21 g | 2,4 g |
| Riz à la cantonaise Marie | 129 | 4,2 g | 21 g | 3 g |
| Riz à la Cantonaise Leader Price | 129 | 3,7 g | 21,6 g | 2,9 g |
| Riz cantonais Marque repère | 125 | 5,1 g | 21 g | 2,2 g |
| Arroz frito 3 delicias MAN FONG | 125 | 3,4 g | 22,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Cantonais?
100 g of Riz Cantonais has 127 kcal.
How much protein is in Riz Cantonais?
Riz Cantonais contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 5 g).
How many carbs are in Riz Cantonais?
Riz Cantonais has 19,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Cantonais?
Riz Cantonais contains 2,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Riz Cantonais?
100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980374356. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.