Ritz Crackers
Packaged product Brot und Backwaren Pascual
Ritz Crackers contains 450 kcal per 100 g. A Serving, 8 crackers, 20 g (20 g) provides about 90 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 33 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 625 mg | 27 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,5 g | |
| Protein L | 5 g | 10 % |
| Calcium L | 125 mg | 10 % |
| Eisen L | 6 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Sugars9,5 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat17,5 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat7,5 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium625 mgin the top quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,5 g |
Product details
- Brand
- Pascual
- Barcode
- 7622201390037
- Quantity
- 20
- Label serving
- 8 crackers (20 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini crackers Snack Day | 450 | 17,1 g | 47,5 g | 19,9 g |
| Cheese rice crackers Western Family | 450 | 10 g | 80 g | 10 g |
| Smores Marshmallow Mini Waffle Cones Casey's | 450 | 6,7 g | 70 g | 16,7 g |
| Maple Cinnamon Roll purely elizabeth instant oatmeal | 450 | 21,3 g | 61,7 g | 5,3 g |
| Soft Baked Squares - Peanut Butter Almond Flour Blondie Kind | 450 | 12,5 g | 42,5 g | 30 g |
| Protein Cracker Migros | 450 | 32 g | 30 g | 20 g |
| Selection toasted wheat crackers Selection | 450 | 10 g | 65 g | 20 g |
| Protein Crackers- Cheese Al Hatab Bakery | 450 | 24 g | 27 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz Crackers?
100 g of Ritz Crackers has 450 kcal. Serving, 8 crackers, 20 g (20 g): about 90 kcal.
How much protein is in Ritz Crackers?
Ritz Crackers contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 8 crackers, 20 g (20 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Ritz Crackers?
Ritz Crackers has 65 g of total carbohydrates per 100 g, including 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ritz Crackers?
Ritz Crackers contains 17,5 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Ritz Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ritz Crackers?
100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201390037. License: ODbL 1.0 (Open Food Facts). Source record dated 16. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.