Rico, Minced Garlic

Packaged product Gemüse RICO

Rico, Minced Garlic contains 67 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 10 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 125 kcal per 100 g across 2.333 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g
6,7 gprotein
20 gcarbohydrates
0 gfat
10kcal in 1 Tbsp (15 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 6,7 g 24 %
Total sugars L 0 g
Protein L 6,7 g 13 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %67kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein6,7 gin the top quarter of Gemüse (median 0 g)
  • Fiber6,7 gin the top quarter of Gemüse (median 1 g)
  • Sugars0 gin the lowest quarter of Gemüse (median 2,3 g)
  • Fat0 gin the lowest quarter of Gemüse (median 6,4 g)
  • Sodium0 mgin the lowest quarter of Gemüse (median 781 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
RICO
Barcode
0045364300021
Label serving
1 Tbsp
Category
Pickles, Olives, Peppers & Relishes

Ingredients

GARLIC, WATER, CITRIC ACID, SODIUM BENZOATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rico, Minced Garlic?

100 g of Rico, Minced Garlic has 67 kcal. 1 Tbsp (15 g): about 10 kcal.

How much protein is in Rico, Minced Garlic?

Rico, Minced Garlic contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in 1 Tbsp (15 g). About 25 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 0 g).

How many carbs are in Rico, Minced Garlic?

Rico, Minced Garlic has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.

How much fat is in Rico, Minced Garlic?

Rico, Minced Garlic contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Rico, Minced Garlic?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. Juli 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2441145. License: CC0 1.0 (U.S. public domain). Source record dated 21. Juli 2018. Imported 6. November 2026.

Last updated: . Source description: "RICO, MINCED GARLIC". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.