Rice idli
Packaged product Getreide und Pasta Aachi
Rice idli contains 133 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,08 g | 0,4 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 28,5 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,04 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 86 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Getreide und Pasta (median 7,9 g)
- Sugars0,04 gin the lowest quarter of Getreide und Pasta (median 2,1 g)
- Fat0,3 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat0,08 gbelow the median for Getreide und Pasta (median 0,5 g)
- Sodium1.000 mgin the top quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aachi
- Barcode
- 8904209305541
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwavable Cooked Brown Rice Shirakiku | 133 | 3,3 g | 28,6 g | 0,71 g |
| Blueberries Overnight Oats Brekki | 133 | 4 g | 17,3 g | 6 g |
| Apples & Cinnamon Overnight Oats Brekki | 133 | 4 g | 17,3 g | 6 g |
| Strawberries Overnight Oats Brekki | 133 | 4 g | 16,7 g | 6 g |
| Lemon And Blueberry Overnight Oats Slow And Steady | 133 | 5,9 g | 21,9 g | 2,9 g |
| Cooked Brown Rice Wismettac | 133 | 3,3 g | 28,6 g | 0,71 g |
| Pasta Bolognese INSPIRED CUISINE | 133 | 7,4 g | 15 g | 4,4 g |
| Strawberry Matcha Overnight Oats Marks & Spencers | 133 | 10,2 g | 13,8 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice idli?
100 g of Rice idli has 133 kcal.
How much protein is in Rice idli?
Rice idli contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Rice idli?
Rice idli has 28,5 g of total carbohydrates per 100 g, including 0,04 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice idli?
Rice idli contains 0,3 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).
How much sodium is in Rice idli?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904209305541. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.