Rice Cake
Packaged product Süßigkeiten und Desserts Eating Right
Rice Cake contains 409 kcal per 100 g. A Serving, 1 CAKE, 11 g (11 g) provides about 45 kcal.
Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (388 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 909 mg | 40 % |
| Total carbohydrates L | 81,8 g | 30 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,1 g | |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 81 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of Süßigkeiten und Desserts (median 7,8 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars9,1 gabove the median for Süßigkeiten und Desserts (median 1,1 g)
- Fat4,6 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,7 g)
- Sodium909 mgin the top quarter of Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 81,8 g | 81,8 g |
| Fat | 4,6 g | 4,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 9,1 g | 9,1 g |
| Sodium | 909 mg | 909 mg |
Product details
- Brand
- Eating Right
- Barcode
- 0079893115511
- Label serving
- 1 CAKE (11 g)
- Category
- Puffreiskuchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain brown rice, corn (with germ removed), cheese flavor blend (salt, buttermilk powder, corn maltodextrin, white cheddar and cheddar cheese solids [milk, cheese cultures, salt, enzymes], whey permeate, sunflower oil, corn syrup solids, yeast extract, artificial flavor, modified cornstarch, nonfat dry milk, citric acid, whey, lactic acid, disodium phosphate, dipotassium phosphate, sodium caseinate, mono and diglycerides, onion powder, hydroxylated soy lecithin), sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes de riz Delhaize bio | 409 | 8 g | 85,8 g | 3 g |
| Rice cakes Spartan | 409 | 9,1 g | 81,8 g | 4,6 g |
| White Cheddar Rice Cakes QUAKER | 409 | 9,1 g | 72,7 g | 9,1 g |
| Rice Cakes Hy-Vee | 409 | 9,1 g | 81,8 g | 4,6 g |
| White Cheddar Rice Cakes westernfamily | 409 | 9,1 g | 81,8 g | 4,5 g |
| White Rice Cakes Unsalted Lifestyle Food | 409 | 10 g | 80 g | 5 g |
| Rice and Corn Cakes Snack a Jacks | 410 | 8,6 g | 78,1 g | 5,7 g |
| Rice cakes Energy | 411 | 8,8 g | 82 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cake?
100 g of Rice Cake has 409 kcal. Serving, 1 CAKE, 11 g (11 g): about 45 kcal.
How much protein is in Rice Cake?
Rice Cake contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 1 g in Serving, 1 CAKE, 11 g (11 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,8 g).
How many carbs are in Rice Cake?
Rice Cake has 81,8 g of total carbohydrates per 100 g, including 0 g of fiber and 9,1 g of sugars.
How much fat is in Rice Cake?
Rice Cake contains 4,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Rice Cake?
100 g contains 909 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888335. License: CC0 1.0 (U.S. public domain). Source record dated 20. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0079893115511. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.