Ribs
Packaged product Sonstige Lebensmittel Kirkland
Ribs contains 294 kcal per 100 g. A Serving, 1 portion, 85.048 g (85,1 g) provides about 250 kcal.
Roughly 61 % of its calories come from fat, with 27 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat | not reported | |
| Cholesterol L | 70,5 mg | 24 % |
| Sodium L | 553 mg | 24 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 20 g | 40 % |
| Vitamin D L | 1,1 µg | 5 % |
| Calcium L | 47 mg | 4 % |
| Eisen L | 0,94 mg | 5 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 11 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars7,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat20 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium553 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0234344318525
- Label serving
- 1 portion (85.048 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Super 4 Premium Protein Blend ALPHA | 294 | 68,2 g | 3,8 g | 1,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ribs?
100 g of Ribs has 294 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 250 kcal.
Is Ribs high in protein?
Ribs contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 17 g in Serving, 1 portion, 85.048 g (85,1 g). About 27 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Ribs?
Ribs has 8,2 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ribs?
Ribs contains 20 g of fat per 100 g.
How much sodium is in Ribs?
100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0234344318525. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.