Restaurant Style Mac 'N Cheese Bites
Packaged product Sonstige Lebensmittel GIANT EAGLE
Restaurant Style Mac 'N Cheese Bites contains 311 kcal per 100 g. A typical serving of 5 PIECES (90 g) provides about 280 kcal.
Roughly 51 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 235 kcal per 100 g across 816 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 1,1 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 1.090 mg | 47 % |
| Total carbohydrates L | 32,2 g | 12 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,3 g | |
| Protein L | 5,6 g | 11 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 44 mg | 3 % |
| Eisen L | 0,8 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of Sonstige Lebensmittel (median 10,1 g)
- Fiber1,1 gbelow the median for Sonstige Lebensmittel (median 1,2 g)
- Sugars3,3 gabove the median for Sonstige Lebensmittel (median 1,7 g)
- Fat17,8 gin the top quarter of Sonstige Lebensmittel (median 10,7 g)
- Saturated fat3,3 gabove the median for Sonstige Lebensmittel (median 3,3 g)
- Sodium1.090 mgin the top quarter of Sonstige Lebensmittel (median 489 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003410550
- Label serving
- 5 PIECES
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
BLEACHED WHEAT FLOUR, SHARP CHEDDAR CHEESE SAUCE (CHEESE WHEY, WATER, PALM OIL, MODIFIED TAPIOCA STARCH, MODIFIED FOOD STARCH, CHEDDAR CHEESE [MILK CULTURES, SALT, ENZYMES] MALTODEXTRIN, SODIUM PHOSPHATE, SALT, VINEGAR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, PHOSPHORIC ACID, ANNATTO COLOR, CAROTENE COLOR, PAPRIKA COLOR), ELBOW MACARONI (WATER, DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON {FERROUS SULFATE}] AND B VITAMIN [NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BLEACHED WHEAT FLOUR, VEGETABLE (SOYBEAN AND/OR CANOLA OIL), PASTEURIZED PROCESSED CHEESE (CULTURED MILK, WATER, CREAM, BUTTERMILK, SODIUM PHOSPHATE, SALT, VEGETABLE COLOR, ENZYMES), DEHYDRATED CHEESE BLEND (CHEDDAR, ROMANO [MILK, SALT, CHEESE CULTURES, ENZYMES], DISODIUM PHOSPHATE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, FOOD STARCH MODIFIED, CORNSTARCH MODIFIED, YELLOW CORN FLOUR, WATER, SALT, SUGAR, DRIED WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, CARAMEL (COLOR), DRIED YEAST, EGG WHITES, GUAR GUM, NONFAT MILK, SOY FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Bites FARM RICH | 311 | 13,3 g | 31,1 g | 13,3 g |
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| Puff Pastry Appetizer Assortment, Roasted Red Pepper & Parmesan, Spinach & Feta MEIJER | 311 | 6,7 g | 23,3 g | 22,2 g |
| Uncured Beef Franks In Puff Pastry Mini Uncured Beef Franks Wrapped In Puff Pastry & Topped With Everything Bagel Seasoning, Uncured Beef HARRIS TEETER | 312 | 10,4 g | 20,8 g | 24 g |
| Bourbon Bbq Bacon Cheeseburger Sandwiches, Bourbon Bbq Bacon PIERRE | 312 | 12,2 g | 23,3 g | 19 g |
| Everything Dogs Cocktail Beef Franks Wrapped In Puff Pastry, Topped With Parmesan Cheese, Sesame Seeds, Onion/Garlic Powder And Poppy Seeds In A Blanket, Everything PICS | 312 | 10,4 g | 20,8 g | 24 g |
| Uncured Beef Franks In Puff Pastry, Uncured Beef WEGMANS | 312 | 9,4 g | 20,8 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Restaurant Style Mac 'N Cheese Bites?
100 g of Restaurant Style Mac 'N Cheese Bites has 311 kcal. 5 PIECES (90 g): about 280 kcal.
How much protein is in Restaurant Style Mac 'N Cheese Bites?
Restaurant Style Mac 'N Cheese Bites contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5 g in 5 PIECES (90 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 10,1 g).
How many carbs are in Restaurant Style Mac 'N Cheese Bites?
Restaurant Style Mac 'N Cheese Bites has 32,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,3 g of sugars.
How much fat is in Restaurant Style Mac 'N Cheese Bites?
Restaurant Style Mac 'N Cheese Bites contains 17,8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Restaurant Style Mac 'N Cheese Bites?
100 g contains 1.090 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093265. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "RESTAURANT STYLE MAC 'N CHEESE BITES". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.