Mozzarella Bites
Packaged product Sonstige Lebensmittel FARM RICH
Mozzarella Bites contains 311 kcal per 100 g. A typical serving of 2 PIECES (45 g) provides about 140 kcal.
Roughly 42 % of its calories come from carbohydrates, with 40 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 235 kcal per 100 g across 816 products.
100 g provides 26 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 622 mg | 27 % |
| Total carbohydrates L | 31,1 g | 11 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,4 g | |
| Protein L | 13,3 g | 27 % |
| Vitamin C L | 2,7 mg | 3 % |
| Calcium L | 333 mg | 26 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 42 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for Sonstige Lebensmittel (median 10,1 g)
- Fiber2,2 gin the top quarter of Sonstige Lebensmittel (median 1,2 g)
- Sugars4,4 gin the top quarter of Sonstige Lebensmittel (median 1,7 g)
- Fat13,3 gabove the median for Sonstige Lebensmittel (median 10,7 g)
- Saturated fat6,7 gin the top quarter of Sonstige Lebensmittel (median 3,3 g)
- Sodium622 mgabove the median for Sonstige Lebensmittel (median 489 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 222 IU |
|---|
Product details
- Brand
- FARM RICH
- Barcode
- 0041322374561
- Label serving
- 2 PIECES
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WHEAT FLOUR, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ASCORBIC ACID, GUAR GUM, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, *MODIFIED CORN STARCH), NATURAL FLAVORS, NONFAT DRY MILK, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME), SALT, SOY LECITHIN, SUGAR, WHEY SOLIDS, XANTHAN GUM, YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Bites?
100 g of Mozzarella Bites has 311 kcal. 2 PIECES (45 g): about 140 kcal.
Is Mozzarella Bites high in protein?
Mozzarella Bites contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 6 g in 2 PIECES (45 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 10,1 g).
How many carbs are in Mozzarella Bites?
Mozzarella Bites has 31,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars.
How much fat is in Mozzarella Bites?
Mozzarella Bites contains 13,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Mozzarella Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Bites?
100 g contains 622 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Oktober 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2065923. License: CC0 1.0 (U.S. public domain). Source record dated 28. Oktober 2017. Imported 6. November 2026.
Last updated: . Source description: "MOZZARELLA BITES". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.