Reisflocken
Packaged product Getreide und Pasta dmBio
Reisflocken contains 378 kcal per 100 g. A Serving, 20.0 g (20 g) provides about 76 kcal.
Roughly 90 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (363 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 84,1 g | 31 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of Getreide und Pasta (median 7,6 g)
- Fiber1,3 gin the lowest quarter of Getreide und Pasta (median 2,2 g)
- Sugars0,2 gin the lowest quarter of Getreide und Pasta (median 0,9 g)
- Fat0,8 gin the lowest quarter of Getreide und Pasta (median 2,2 g)
- Saturated fat0,2 gin the lowest quarter of Getreide und Pasta (median 0,6 g)
- Sodium4 mgbelow the median for Getreide und Pasta (median 8 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4066447532647
- Quantity
- 1pcs
- Label serving
- 20.0 g
- Category
- Reisflocken
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Zubereitung Halbmilch-Getreidebrei: 100 ml frische Vollmilch und 100 ml Wasser aufkochen und auf ca. 40-50 °C abküh in einen Teller oder eine Schüssel geben und 20 g dmBio Reisflocken (entspric einrühren. Anschließend gut umrühren und auf Verzehrtemperatur (ca. 38 °C) ab kann der Getreidebrei milchfrei (200 ml Wasser) oder mit einer dmBio Milchnahru werden. Wichtig: Halten Sie die Zubereitungsempfehlung genau ein. Bereiten Sie den dmBio Getreidebrei bitte stets frisch zu. Erwärmen Sie den Brei (es besteht Überhitzungsgefahr). Achten Sie darauf, dass beim Füttern stets die rich eingehalten wird und verwenden Sie zum Füttern nur Löffel. Die Restmengen sol wendet werden. Achten Sie auf eine ausgewogene Ernährung und gesunde Lebensw die regelmäßige Zahnpflege schon ab dem ersten Zähnchen. Verschließen Sie den geöffneten Beutel gut und lagern Sie ihn trocken und Den Inhalt nach dem Öffnen innerhalb von 2-3 Wochen verbrauchen. Výživové údaje Durchschnittsgehalt Atlagos tápértékek Priemerné výživové hodnoty pro Portion 3.4 pro 100 g na 100 g na porci³.4 100 g-ban na 100 g 1 adagban³,4 na 1 porciu³,4 na 100 g kosmičev na obrok 3.4 1606 kJ 589 KJ 378 kcal 140 kcal DE-ÖKO-001 EU-Landwirtschaf Zemědělská prod 0,8 g 3,7 g 0,2 g 2,2g Povprečna hranilna vrednost Energie/Energetická hodnota / Energia / Energijska vrednost Fett/Zsír/Tuky/Maščobe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reisflocken Zartschmelzend dmBio | 378 | 8 g | 84,1 g | 0,8 g |
| Choco krispis Kellogg’s | 379 | 5,6 g | 87 g | 1,8 g |
| Multi grain - fiocchi di riso e frumento Italy-D | 374 | 7,7 g | 80 g | 1,7 g |
| Copos de arroz, trigo integral y cebada Hacendado | 385 | 8,3 g | 82 g | 1,6 g |
| Reisflocken DmBio | 386 | 8,3 g | 80,2 g | 3 g |
| Schmelzflocken DmBio | 386 | 8,3 g | 80,2 g | 3 g |
| Flocons de riz toastés Celnat | 386 | 8 g | 81,4 g | 2,5 g |
| Flocons de Riz précuits La vie claire | 370 | 7,9 g | 77,2 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reisflocken?
100 g of Reisflocken has 378 kcal. Serving, 20.0 g (20 g): about 76 kcal.
How much protein is in Reisflocken?
Reisflocken contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,6 g in Serving, 20.0 g (20 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,6 g).
How many carbs are in Reisflocken?
Reisflocken has 84,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reisflocken?
Reisflocken contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Reisflocken?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447532647. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.