Multi grain - fiocchi di riso e frumento

Packaged product Getreide und Pasta Italy-D

Multi grain - fiocchi di riso e frumento contains 374 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (362 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Multi grain - fiocchi di riso e frumento by Italy-D, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
7,7 gprotein
80 gcarbohydrates
1,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 600 mg 26 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 4,1 g 15 %
Total sugars L 16 g
Added sugars L 11,6 g 23 %
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 87 %Fat: 4 %374kcal / 100 g
  • Protein 8 %
  • Carbohydrates 87 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gabove the median for Getreide und Pasta (median 7,6 g)
  • Fiber4,1 gin the top quarter of Getreide und Pasta (median 2,2 g)
  • Sugars16 gin the top quarter of Getreide und Pasta (median 0,9 g)
  • Fat1,7 gbelow the median for Getreide und Pasta (median 2,2 g)
  • Saturated fat0,4 gin the lowest quarter of Getreide und Pasta (median 0,6 g)
  • Sodium600 mgin the top quarter of Getreide und Pasta (median 10 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Italy-D
Barcode
8051763006183
Quantity
375 g
Category
Reisflocken
Packaging
Plastic,Paper
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riso 33,8%, frumento 25,4%, farina di frumento 14,7%, zucchero, farina di riso 3,9%, amido di frumento, germe di frumento, sale, estratto di malto d'orzo, agente lievitante: carbonato acido di sodio, emulsionanti: mono - e digliceridi degli acidi grassi.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisWeizenmehlZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multi grain - fiocchi di riso e frumento?

100 g of Multi grain - fiocchi di riso e frumento has 374 kcal.

How much protein is in Multi grain - fiocchi di riso e frumento?

Multi grain - fiocchi di riso e frumento contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,6 g).

How many carbs are in Multi grain - fiocchi di riso e frumento?

Multi grain - fiocchi di riso e frumento has 80 g of total carbohydrates per 100 g, including 4,1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multi grain - fiocchi di riso e frumento?

Multi grain - fiocchi di riso e frumento contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Multi grain - fiocchi di riso e frumento?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8051763006183. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.