Reisflocken
Packaged product Getreide und Pasta DmBio
Reisflocken contains 386 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 80,2 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the top quarter of Getreide und Pasta (median 7,6 g)
- Fat3 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Saturated fat0,9 gin the top quarter of Getreide und Pasta (median 0,6 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4058172445521
- Quantity
- 250 g
- Category
- Reisflocken
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schmelzflocken DmBio | 386 | 8,3 g | 80,2 g | 3 g |
| Flocons de riz toastés Celnat | 386 | 8 g | 81,4 g | 2,5 g |
| Copos de arroz, trigo integral y cebada Hacendado | 385 | 8,3 g | 82 g | 1,6 g |
| Litttle Blossom Organic Brown Rice Puffs | Strawberry Little Blossom | 390 | 5 g | 87,7 g | 2,2 g |
| Copos de arroz y trigo integral con chocolate Dia | 393 | 7,3 g | 75,4 g | 5,9 g |
| Choco krispis Kellogg’s | 379 | 5,6 g | 87 g | 1,8 g |
| Multi grain - fiocchi di riso e frumento Italy-D | 374 | 7,7 g | 80 g | 1,7 g |
| Flocons de Riz précuits La vie claire | 370 | 7,9 g | 77,2 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reisflocken?
100 g of Reisflocken has 386 kcal.
How much protein is in Reisflocken?
Reisflocken contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,6 g).
How many carbs are in Reisflocken?
Reisflocken has 80,2 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reisflocken?
Reisflocken contains 3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172445521. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.