Reduced Fat Sharp Cheddar Slices
Packaged product Fette und Öle Good & Gather
Reduced Fat Sharp Cheddar Slices contains 316 kcal per 100 g. A Serving, 1 slice, 19 g (19 g) provides about 60 kcal.
Roughly 60 % of its calories come from fat, with 33 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
100 g provides 59 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 13,2 g | 66 % |
| Trans fat L | 0 g | |
| Cholesterol L | 78,9 mg | 26 % |
| Sodium L | 632 mg | 27 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,3 g | 53 % |
| Vitamin D L | 0,53 µg | 3 % |
| Calcium L | 763 mg | 59 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 52,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 7 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,3 gin the top quarter of Fette und Öle (median 0,5 g)
- Sugars0 gin the lowest quarter of Fette und Öle (median 0,6 g)
- Fat21,1 gbelow the median for Fette und Öle (median 33 g)
- Saturated fat13,2 gabove the median for Fette und Öle (median 5,6 g)
- Sodium632 mgabove the median for Fette und Öle (median 245 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0395239038840
- Label serving
- 1 slice (19 g)
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced Sardines In Olive Oil “Nuri” (Conservas Pinhais) | 316 | 25 g | 1 g | 24 g |
| Mayonnaise Lemar | 316 | 0,5 g | 4,5 g | 33 g |
| Mayonnaise 25% Jeden Tag | 316 | 1,3 g | 21 g | 25 g |
| Reduced Fat Mild Cheddar Slice Good and Gather | 316 | 26,3 g | 5,3 g | 21,1 g |
| Full Fat Mozzarella Wegmans | 317 | 21,2 g | 0 g | 24,7 g |
| Salsa tartufata Il tartufo di Ennio | 317 | 1,4 g | 4,5 g | 32,5 g |
| Salsa tartufata Brezzo | 317 | 3,1 g | 1 g | 33 g |
| 40 mini feuilletés nuit étoilée Lidl | 317 | 5,5 g | 29,3 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced Fat Sharp Cheddar Slices?
100 g of Reduced Fat Sharp Cheddar Slices has 316 kcal. Serving, 1 slice, 19 g (19 g): about 60 kcal.
Is Reduced Fat Sharp Cheddar Slices high in protein?
Reduced Fat Sharp Cheddar Slices contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value), or 5 g in Serving, 1 slice, 19 g (19 g). About 33 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,5 g).
How many carbs are in Reduced Fat Sharp Cheddar Slices?
Reduced Fat Sharp Cheddar Slices has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Reduced Fat Sharp Cheddar Slices?
Reduced Fat Sharp Cheddar Slices contains 21,1 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).
What vitamins and minerals does Reduced Fat Sharp Cheddar Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (59 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reduced Fat Sharp Cheddar Slices?
100 g contains 632 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0395239038840. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.