Red Miso Soup
Packaged product Suppen und Saucen Tsubi
Red Miso Soup contains 330 kcal per 100 g. A Serving, 1 portion, 10.6 g (10,6 g) provides about 35 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 105 % of the Daily Value for Eisen and 17 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4.240 mg | 184 % |
| Total carbohydrates L | 56,6 g | 21 % |
| Dietary fiber L | 18,9 g | 67 % |
| Total sugars L | 28,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,9 g | 38 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 18,9 mg | 105 % |
| Kalium L | 811 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 66 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,9 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Fiber18,9 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars28,3 gin the top quarter of Suppen und Saucen (median 3,6 g)
- Fat4,7 gabove the median for Suppen und Saucen (median 2,8 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,79 g)
- Sodium4.240 mgin the top quarter of Suppen und Saucen (median 417 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 330 kcal | 330 kcal |
| Protein | 18,9 g | 18,9 g |
| Carbohydrates | 56,6 g | 56,6 g |
| Fat | 4,7 g | 4,7 g |
| Fiber | 18,9 g | 18,9 g |
| Sugars | 28,3 g | 28,3 g |
| Sodium | 4.250 mg | 4.240 mg |
Product details
- Brand
- Tsubi
- Barcode
- 0860007787928
- Label serving
- 1 portion (10.6 g)
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Miso Soup?
100 g of Red Miso Soup has 330 kcal. Serving, 1 portion, 10.6 g (10,6 g): about 35 kcal.
Is Red Miso Soup high in protein?
Red Miso Soup contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 10.6 g (10,6 g). About 22 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).
How many carbs are in Red Miso Soup?
Red Miso Soup has 56,6 g of total carbohydrates per 100 g, including 18,9 g of fiber and 28,3 g of sugars.
How much fat is in Red Miso Soup?
Red Miso Soup contains 4,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Red Miso Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (105 % DV) and Kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Miso Soup?
100 g contains 4.240 mg of sodium, 184 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554842. License: CC0 1.0 (U.S. public domain). Source record dated 29. März 2023. Imported 6. November 2026.
- Open Food Facts, record 0860007787928. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.