Red Fruit Musli
Packaged product Frühstückszerealien Cerbona
Red Fruit Musli contains 364 kcal per 100 g. A Serving, 40 g (40 g) provides about 146 kcal.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66,4 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the lowest quarter of Frühstückszerealien (median 10,2 g)
- Fat7,9 gin the lowest quarter of Frühstückszerealien (median 13,7 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Extrudált gabonapelyhek 43% [teljes kiőrlésű búzadara 55%, rizsliszt 27%, kukoricadara 17%, étkezési só, emulgeálószer (zsírsavak mono - és digliceridjei)], lapított zabpehely 26%, édesítőszer (maltitszirup), mazsola, növényi zsír (pálma), inulin (növényi rost), fagyasztva szárított gyümölcsdarabok (vörösáfonya 0,8%, feketeribizli 0,5%, eper 0,4%), feketeribizli sűrítmény 0,7%, nedvesítőszer (szorbit), aroma, emulgeálószer (szójalecitin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mieszanka płatków zbożowych z suszonymi oraz kandyzowanymi owocami Vitanella | 364 | 9,4 g | 60,2 g | 7,3 g |
| Owsianka królewska z jabłkiem Dobra Kaloria | 364 | 12 g | 59 g | 6,7 g |
| Muesli 5 cereales 8 fruits La Vie Claire | 364 | 9,2 g | 63 g | 6,1 g |
| Muesli Carrefour Carrefour | 364 | 9,9 g | 63 g | 6,1 g |
| 5-Korn Müsli Rewe | 364 | 12,9 g | 56,7 g | 7,1 g |
| Delikat Müsli mit Schokolade Delikat | 364 | 9,5 g | 62,1 g | 6,7 g |
| Bio Brei Bauchfreund Rosenfellner Mühle | 364 | 13 g | 58 g | 7,3 g |
| 5-Korn-Müsli REWE Bio | 364 | 12,9 g | 56,7 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Fruit Musli?
100 g of Red Fruit Musli has 364 kcal. Serving, 40 g (40 g): about 146 kcal.
How much protein is in Red Fruit Musli?
Red Fruit Musli contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,1 g in Serving, 40 g (40 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 10,2 g).
How many carbs are in Red Fruit Musli?
Red Fruit Musli has 66,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Fruit Musli?
Red Fruit Musli contains 7,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998400311862. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2025. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.