Muesli Carrefour
Packaged product Frühstückszerealien Carrefour
Muesli Carrefour contains 364 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 109 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 16 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gbelow the median for Frühstückszerealien (median 10,2 g)
- Fiber9,9 gabove the median for Frühstückszerealien (median 8,2 g)
- Sugars16 gabove the median for Frühstückszerealien (median 15 g)
- Fat6,1 gin the lowest quarter of Frühstückszerealien (median 13,7 g)
- Saturated fat0,9 gin the lowest quarter of Frühstückszerealien (median 2,5 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mieszanka płatków zbożowych z suszonymi oraz kandyzowanymi owocami Vitanella | 364 | 9,4 g | 60,2 g | 7,3 g |
| Owsianka królewska z jabłkiem Dobra Kaloria | 364 | 12 g | 59 g | 6,7 g |
| Muesli 5 cereales 8 fruits La Vie Claire | 364 | 9,2 g | 63 g | 6,1 g |
| 5-Korn Müsli Rewe | 364 | 12,9 g | 56,7 g | 7,1 g |
| Delikat Müsli mit Schokolade Delikat | 364 | 9,5 g | 62,1 g | 6,7 g |
| Bio Brei Bauchfreund Rosenfellner Mühle | 364 | 13 g | 58 g | 7,3 g |
| 5-Korn-Müsli REWE Bio | 364 | 12,9 g | 56,7 g | 7,1 g |
| Bio Müsli 538, Odenwald Mischung Seitenbacher | 364 | 12 g | 56 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Carrefour?
100 g of Muesli Carrefour has 364 kcal. Serving, 30.0 g (30 g): about 109 kcal.
How much protein is in Muesli Carrefour?
Muesli Carrefour contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 30.0 g (30 g). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 10,2 g).
How many carbs are in Muesli Carrefour?
Muesli Carrefour has 63 g of total carbohydrates per 100 g, including 9,9 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Carrefour?
Muesli Carrefour contains 6,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594071407537. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.